Blackwolf Pre Workout Reviews
BodyBulk
by Dean Holland
1y ago
Blackwolf Pre Workout Reviews – Blackwolf Pre Workout is a dietary supplement made with potent ingredients that helps to fuel you with energy, heighten your focus and enhance your performance. Official Website: Click HereWhat is Blackwolf Pre-Workout? The Blackwolf Pre Workout is a powder drink specially designed to fuel your body with high energy, promote focus, and enhance your performance. You can use it in the regular part of your routine, expanding your workouts and delivering power through the most intense training sessions. It carries the most proven ingredients at optimal amounts for y ..read more
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Benefits of Creatine Supplements for Women
BodyBulk
by Joshua Daniels
1y ago
Creatine remains one of the most popular ergogenic nutritional supplements for women when it comes to improving exercise performance and body strength. Moreover, creatine supplements help women lose fat or gain weight to enhance their overall appearance and physique. Creatine isn’t just for men. Although there are some differences between the male and female anatomy, creatine is as useful for women as for men. The benefits of creatine for women are countless, especially when it comes to gaining lean muscles without the appearance of bulk. The best thing is that women can choose from a wide ran ..read more
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Sleep & Bodybuilding: Just How Important Is It?
BodyBulk
by Chris Thompson
3y ago
Your body naturally needs sleep no matter who you are or what you’re doing. Fitness aside, a lack of sleep, or sleep deprivation, can cause you all kinds of health problems. Mildly, from yawning, aches and decreased reaction times to more severe symptoms such as memory lapses and hallucinations. That said, something which people have to do has never been so important in the world of fitness. Even your pets shut off for the night so what’s the difference now for bodybuilders? From the gym, everybody from those slightly keen on improving their fitness, to bodybuilders and avid gym goers are cons ..read more
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Rising Star and Fitness Pro: Hayley Irwin Talks With Bodybulk
BodyBulk
by Chris Thompson
3y ago
Introducing the super-talented and inspirational fitness sensation, Hayley Irwin. A transformed athlete, debuting fitness competitor and successful online coach. I had an exclusive chat with Hayley about her rise, motivations and future plans. Find out all about Hayley’s fitness story..   Quick Stats Age: 22 Height: 5’3″ – 161cm Weight: 108lbs – 49kg   What got you into fitness? Okay, I’m a cliché. I came out of a relationship, was fed up with feeling self-conscious the entire time and decided the only reason things weren’t going my way was because I was out of shape *eye roll*. So ..read more
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Top 9 Reasons You’re Struggling To Build Muscle
BodyBulk
by Chris Thompson
3y ago
“Do you even lift, bro?” a typically condescending expression used by people in the gym, but why..? Struggling to add mass? Get more toned? Get in shape? OK, you’ve come to this article because you’re ‘trying’ to get bigger, stronger or in better physical shape but for one reason or another, what you are trying at the moment isn’t working as it should. Are you not looking better? Are you not looking bigger? Are you struggling to bench 10kg? We need to look at why that might be and this article will give some of the most common mistakes people make whilst trying to make those gains! Let’s face ..read more
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How To Train For Your Body Type
BodyBulk
by Chris Thompson
3y ago
It doesn’t take a genius to work out that each person’s body type is different and in order to reach your goals it is essential to train to suit your body type – so not your friends or your gym buddy’s. It’s always appealing to hit the gym with your friend and to eat whatever is on offer in your house but this can be one of the main reasons you’re failing to hit your goals. Firstly, it’s an absolute necessity that you train and eat to your body type. Secondly, the American psychologist William Sheldon categorised the human body’s physique into three categories, or somatotypes – which, to this ..read more
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Revolutionising Blenders: Rechargeable PROMiXX® 2.0 Vortex Mixer
BodyBulk
by Chris Thompson
3y ago
Let’s start by stating the obvious, you can walk into just about any store, whether fitness related or not, and purchase a blender. Also, most supplement companies will throw in a discounted shaker when you spend over a certain amount in store. One of the absolute necessities for whisking up your protein shakes, your smoothies or your milkshakes is a shaker to do it with. Not only that, they’ve been about for years, so why are PROMiXX storming onto the scene with something different and exciting?   More than one use.. It’s always reassuring when you can find a product that offers more tha ..read more
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The Top 5 Reasons You Fail To Reach Your Fitness Goals
BodyBulk
by Chris Thompson
3y ago
Planning a new fitness journey, whether it’s a new year’s pledge, making a change to your lifestyle or preparing for your summer holiday. Starting a new fitness regimen will bring an end to the chocolate, the junk food and lets you strive towards your goals. But… After all the planning, resolutions are given up in no time and it’s little surprise that this is the case. Why? It’s actually really simple. #1 – You’ve planned too much Have you decided to set a super unrealistic goal? You might have done without even realising. Shred fat and build muscle? The more complicated you make it, the ..read more
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MultiPower Power Bar Layer Review
BodyBulk
by Chris Thompson
3y ago
MultiPower have added to their wide-range of sublime protein products with the power bar. A protein bar on the face of it, this offers much more than just a top up to your daily protein intake…   Taste and Texture If you’re like me and have a sweet-tooth, you definitely aren’t going to be complaining about these. Designed and processed using three layers of nuts, caramel, and chocolate, this protein bar is ideal to help the savoury cravings. These protein bars are one of only a few bars that can successfully keep you away from the choccies due to it’s fine blend of ingredients and mo ..read more
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Men’s Physique Champion: Aidan Broddell Talks With Bodybulk
BodyBulk
by Chris Thompson
3y ago
Meet British Men’s Physique champion Aiden Broddell! Aiden had an exclusive chat with Bodybulk about his fitness lifestyle and journey. Find out all about Aiden and how he’s got his ripped physique, his carefully structured diet plan and how he did it all as a Type-1 diabetic.   Quick Stats Age: 22 Height: 5’10” – 179cm Weight: 182lbs – 82.6kg   I suppose a good place to start is how much of a challenge, or how easier, does being a diabetic make hitting your goals and targets? Well, it certainly doesn’t make it easier that’s for sure! Being diabetic does present some barriers in rega ..read more
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