Jill Eng | The Blog for Mindful Reality
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Mindful Reality is a practice that combats anxiety, depression and stressful thoughts that stem from the belief that we must do something to fix our lives. Grounded in our "physical reality," we learn to counter inner judgment and "should" thoughts with an awareness that we must always be doing whatever we are doing.
Jill Eng | The Blog for Mindful Reality
1y ago
Below, please find a link to a Medium story I published on how this practice, Mindful Reality, speaks to the issue of wanting.
(This article is free to all users, no matter how many Medium articles you have already read.)
When We Want Something To Happen: Why are we so sure that is what is right for us?
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Books
Coaching Sessions
Podcast
YouTube Channel ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
Below, please find a link to a Medium story I published on how this practice, Mindful Reality, speaks to non-duality and brings me a sense of security.
(This article is free to all users, no matter how many Medium articles you have already read.)
Security in Life: I Get Mine from Non-duality: We are safe in the guarantee that we will always be living the right way
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Books
Coaching Sessions
Podcast
YouTube Channel ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
Below, please find a link to a Medium story I published on how to know what you should be doing, based in this practice, Mindful Reality.
(This article is free to all users, no matter how many Medium articles you have already read.)
How To Find Out What You Should Be Doing: The inside scoop
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Books
Coaching Sessions
Podcast
YouTube Channel ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
Below, please find a link to a Medium story I published on how good things happen by themselves, based in this practice, Mindful Reality.
(This article is free to all users, no matter how many Medium articles you have already read.)
Good Things Happen by Themselves: Why It Is Safe To Come Out of Effort
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Books
Coaching Sessions
Podcast
YouTube Channel ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
I recently posted about my writing on Medium, directing people to my new Page for that information. For your convenience, below is a list (from that page) of re-worked articles (originally from this blog) on my practice, Mindful Reality. These have been published on Medium’s platform, but are accessible to you all via these links.
Permission to Live Effortlessly: Notice That Time Progresses on Its Own — Link
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Action Versus Doing: Why It Is Safe to Let Go of Muscling Up to Life — Link
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A Mirage of Imaginative Doing: The Myth of Doing — Link
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Time, Action, and the Illusion of Eff ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
Hi All,
I wanted to make you aware I have been writing on Medium — for those interested — and have a new page on this website to keep you abreast of articles I think would be of interest to this audience. Here is the link to that page — Link.
I hope you will check it out ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
Hi All,
For those of you who are following my series on Blogging Book 4, I have put together a page where you can now find all the installments that have ever been posted.
This link is now also available from inside any of the blog posts themselves, that are part of the series. You can access it where it says: “You can find all previous installments HERE.“
Here is the Page
Thanks!
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Books
Coaching Sessions
Podcast
YouTube Channel ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
You can find all previous installments HERE.
Book 4: Find Out!: The Real Way You Are Supposed to Act
Installment 8 (Below)
Chapter I: Seeing Through Illusion: Bridging The Gap (continued)
“Though my work can fall into the category of what people refer to as spiritual, I don’t like to consider it that way. If anything, it is naturalism, which can be taken to carry a type of spirituality, if you please, but it is not how I consider it. For me this awareness is straight up science, a mindful recognition of what is plainly material reality in our face. It is an example of materialism or physicali ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
You can find all previous installments HERE.
Book 4: Find Out!: The Real Way You Are Supposed to Act
Installment 7 (Below)
Chapter I: Seeing Through Illusion: Bridging The Gap (continued)
“Nervous systems are nervous systems. Our language and way of talking to ourself don’t need to stand in as something to make us less ‘animal.’ It’s funny how humans think of themselves as special, when ironically, that attitude sort of strips us of our innate wholesome animalism. Descartes’ declaration that human minds are non-material, non-physical leaves us deprived of the wholeness of our brains. The wor ..read more
Jill Eng | The Blog for Mindful Reality
1y ago
You can find all previous installments HERE.
Book 4: Find Out!: The Real Way You Are Supposed to Act
Installment 6 (Below)
Chapter I: Seeing Through Illusion: Bridging The Gap (continued)
“Now back to the above question: ‘What does it mean to be a person who acts in the world?’ It means to be an organism that has various bodily functions, including all the physical movements we can name. Those movements are what we mean by action, and none of them are gestures coming from a mind. It isn’t to say people don’t have thoughts that contain messages that relate to the things they do, but no one can ..read more