Navigating Triggers: 6 Tips To Prepare Yourself to See a New Doctor
PTSD Perspectives
by admin
3y ago
by Wanda Sanchez, PTSDPerspectives.org photo credit: billionphotos.com I circled the date on my calendar in red and gulped. I really didn’t want to do this but I’d canceled once already and knew I needed to make this appointment. Again. Ugh. I closed my eyes as my constant companion for the past 30 years of my life, nausea, barreled into my consciousness. The date was two weeks away but already I felt a familiar feeling of dread and the telltale signs of a desperate need to hurl. Nearly crippled by fear, I demanded the immediate departure of my tears as they wrapped their salty, liquid fi ..read more
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