As the summer holiday season approaches, it's the perfect time to indulge in activities that rejuvenate our body and mind. While vacations often involve relaxation, adventure, and exploration, it's important to prioritise our overall health and wellbeing. A great way to stay in tune, unwind and find balance is reflexology. And with reflexology footwear, the benefits are all the more accessible. More ..read more

In our pursuit of personal growth and happiness, it's essential to prioritise our overall wellbeing. There is good evidence that five specific things can make a big difference to someone’s sense of wellbeing. They’re called the Five Ways to Wellbeing. More ..read more

Self-care is an important aspect of maintaining overall health and well-being. One unique and effective self-care treatment is reflexology, an ancient healing practice that has been used for thousands of years in various cultures and civilizations. More ..read more

According to PETA (People for the Ethical Treatment of Animals), a vegan diet can help to reduce the risk of developing certain diseases, such as heart disease, diabetes, and certain types of cancer. More ..read more

As the new year rolls around, many of us are thinking about ways to improve our health and well-being. One technique that can provide long-term benefits is reflexology massage. Reflexology is a form of massage that focuses on the feet, hands, and ears, and it is based on the idea that these body parts are connected to specific organs and systems in the body. More ..read more

It's that time of year again – the holiday season is upon us, and for many of us, that means indulging in delicious food, spending time with loved ones, and generally enjoying the festivities. But with all the fun and merriment, it's important to remember to take care of our health as well. One way to do this is by incorporating reflexology into your routine ..read more

1. Promotes The Correct Posture Revs Reflexology footwear is designed with arch support and a biomechanical structure to help correct bad posture and stance. The biomechanics of Revs keeps both bones and joints in correct alignment, reducing strain on ligaments and muscles, allowing your body to work more efficiently. 2. Aids Recovery Even though the whole body is constantly moving during running, the focus of the impact is on the feet. In fact, the force exerted on the feet during running is the equivalent of 10x our body weight. That means exposing our feet, which are a relatively small part ..read more

As winter fast approaches and children are settled back into school, it seems like everybody you come into contact with is suffering from seasonal allergies, Ragweed pollen thrives in cool nights, but the days are still dry. Having a regular reflexology routine can help relieve a runny nose and congestion during the winter months. We have 3 areas you can massage to help alleviate your symptoms. LUNG POINT The Lung Reflexology Point is your best ally to combat a cold or to deal with seasonal allergies. One of the primary roles of the lungs and their ..read more

A poor sleep routine or quality of sleep can affect so many different areas of your life. From your relationships to work to your physical wellbeing. Being awake for longer than 17 hours leads to a decrease in performance equivalent to a blood alcohol level of 0.05%*. That means that negative effects of lack of sleep can be just as bad as alcohol! Needless to say, there are many benefits to improved sleep quality: Improved sleep quality Improved concentration Reduced mood swings Increased creativity Increased sex drive Stronger immune system Increased energy Reduction in harmful effects of st ..read more

READING YOUR FEET CAN REVEAL EMOTIONAL IMBALANCES BY THE LOOK, COLOUR & TEXTURE OF THE SKIN.   YOUR FEET HAVE A MESSAGE FOR YOU. They are telling you something about how you feel on both the outside and the inside. One of our aims at Revs Store, is to give you the footwear to help you achieve optimum health and well-being, through physical and emotional healing, and balance. EXAMPLES OF HOW EMOTIONAL IMBALANCES MAY PRESENT: Red – anger Yellow – fed up Blue – hurt or hurtful White – exhausted Hard Skin or Callouses may represent an area of protection, e.g. an emotion fr ..read more