The Holistic Toolkit – Reflexology
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Posts about Reflexology written by The Holistic Toolkit. Qualified Holistic Massage Therapist and Reflexologist. Living well with Arthritis. Lover of Crossfit. Healthy Eating, Relaxation, baby animals and chocolate. This blog contains some of my findings and recommendations that I use to enhance my overall wellbeing.
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Reflexology can help with is P is for Pregnancy related ailments . Reflexology has been shown to be a great help at easing the nasty niggles that mums-to-be suffer. It’s believed to help balance the hormonal and emotional rollercoaster that pregnancy creates and can ease ..read more
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Reflexology can help with is O is for Osteoarthritis. (This week represents 6 years since I got my own hip replaced due to Osteoarthritis so it’s very close to my own heart). Osteoarthritis is a chronic arthritis that affects the cartilage in a joint (or ..read more
The Holistic Toolkit – Reflexology
3y ago
Originally posted on The Holistic Toolkit:
Continuing on with my blog series on common aliments that Massage or Reflexology can help with is N for Neck Neck pain can be one of the most annoying pains in the body and also one of the easiest things to cause annoyance to. It’s as easy as sleeping ..read more
The Holistic Toolkit – Reflexology
3y ago
Originally posted on The Holistic Toolkit:
Continuing on with my blog series on common aliments that Massage or Reflexology can help with is M for Migraine. In my blog about Headaches (H is for Headaches) I spoke about how Indian Head Massage can help with headaches. This blog will focus more on Migraines which are ..read more
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Reflexology can help with is I is for Insomnia. Insomnia can be caused by a number of reasons such a stress, anxiety and depression and can effect different people in different ways. Some people have problem falling asleep, some wake up in the middle of the night and others wake up too ..read more
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Reflexology can help with is H is for high blood pressure. High blood pressure can be caused by a number of different reasons, Stress, age, pregnancy , obesity, lack of exercise or an underlying heart condition. Please note that while treatment of the adrenal reflex ..read more
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Reflexology can help with is G is for Gallstones. Gailstones are hardened deposits of digestive fluid that can form in your Gail bladder. They can block your bile duct and cause abdominal pain. They can also cause inflammation to the gallbladder. When the body is ..read more
The Holistic Toolkit – Reflexology
3y ago
After 25 letters we are on the final episode in my blog series on common aliments that Reflexology can help with and no better one to finish than with “Z is for Zzzzz’s” and how to get a good nights sleep. Many people experience sleeping issues for a number of different reasons and like any ..read more
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Massage or Reflexology can help with is V for Vertigo. Vertigo is often caused by an inner ear problem and this can lead to a person feeling faint or dizzy, or that the world is spinning and/or feelings of been off balance. A general Reflexology treatment ..read more
The Holistic Toolkit – Reflexology
3y ago
Continuing on with my blog series on common aliments that Massage or Reflexology can help with is U for Urinary issues. Such as Urinary Infections, Cystitis, Kidney Stones or any other inflammatory of the Urinary system you might experience. A general Reflexology treatment to start of with, will benefit the persons whole body and will ..read more