In a world full of stress and unrest, the allure of aromatherapy has never been stronger. The soothing scents of essential oils enchant our senses and possess the power to heal, align, and invigorate. Whether you’re a seasoned veteran of essential oils or just warming up to the world of aromatherapy, harnessing the full potential of these botanical wonders starts with knowing how to blend them.   Understanding Aromatherapy and the Art of Blending   At its heart, aromatherapy is the practice of using aromatic plant extracts, commonly known as essential oils, to promote holistic healin ..read more

In an era where health and wellness are top priorities, the focus on bolstering our immune systems couldn’t be more significant. Our bodies are constantly under attack from environmental toxins, pathogens, and stress, all of which can compromise our natural defense mechanisms. If you’re looking to help boost your immune system and have stronger protection against seasonal sickness, allergies, and more, some healthy diet changes can help make a huge difference. Read on to find tips for your diet to boost your immune system, along with some additional lifestyle tips.   The Role of Nutrition ..read more

In today’s fast-paced world, prioritizing our well-being has become a top priority. For many, finding the time and space to dedicate to personal wellness can be challenging, especially if you live in a compact home or studio apartment. However, transforming even the smallest corner of your living space into a wellness retreat is not only possible, but can be the solution to your space constraints. If you feel like you need a bit of a self-care boost, it’s time to curate your personal small wellness room, brimming with compact furniture, accessories, and practices to enhance your mental and phy ..read more

Dedicated Platform Is a Game-Changer, Bringing the Power, Benefits and Efficiency of Red Light Therapy to Consumers For more than two decades, Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, has been at the forefront of developing cutting-edge technology. As part of the company’s mission to continue delivering the best in health solutions to all, Clearlight today unveiled ClearlightRed.com – a comprehensive platform dedicated to the power of Red Light and a suite of FDA registered units to allow people of any age the ability t ..read more

In a world often filled with hustle and bustle, it’s no wonder many of us look for ways to boost our well-being. Enter essential oils and the practice of aromatherapy, age-old remedies that harness the aromatic essence of plants to help enhance our physical, emotional, and mental health. From promoting relaxation to boosting mood and improving overall well-being, aromatherapy has become an essential part of many people’s daily routines. Whether you’re a seasoned enthusiast or just beginning to explore the world of essential oils, read on to learn more about essential oils, practical applicatio ..read more

In the ever-expanding world of health and wellness, it’s easy to become inundated with a seemingly endless array of therapies, each promising unique advantages for enhancing our overall well-being. Amidst this abundance of options, it’s not uncommon to encounter therapies that sound strikingly similar, leaving us perplexed about which one to choose. Enter infrared heat therapy and red light therapy, two practices that have garnered considerable attention for their potential to bolster various aspects of our health, ranging from mood enhancement to pain relief. If you’ve ever found yourself pon ..read more

Our Sitewide Black Friday Promotion Runs November 1-28, 2023    SAUnta Claus just made his list of wellness gifts and stocking stuffers that we’re certain that even the Grinch would love to steal this season. At Clearlight®, the industry leader in infrared saunas and a pioneer in innovative health and wellness solutions, we’ve got something for everyone on your list—and, yes, even the naughty ones deserve self-care. Our 2023 Holiday Gift Guide includes recommendations that are easy-to-use, compact solutions with big impact, and entry-level systems for giftees to experience the power ..read more

Metabolism is a vital process that occurs in our bodies, playing a crucial role in maintaining overall health and well-being. Understanding how metabolism works and exploring natural ways to improve it can have a significant impact on our energy levels, weight management, and overall quality of life. Keep reading to delve into the world of metabolism, and learn how you can naturally optimize your own so you can feel your best.   Understanding Metabolism   Metabolism refers to the chemical reactions that take place to convert food into energy. It is the sum of all the processes involv ..read more

Relaxing and revitalizing the body doesn’t have to be complicated or time-consuming. With an infrared sauna, you can reap benefits such as improved cardiovascular health, weight regulation, relief from pain and stress relief – all without exiting your own home! Even better, you can equip your sauna with health and wellness tools that can bring your Clearlight® infrared sauna wellness sanctuary to the next level, adding additional physical, mental, and emotional health benefits for a well-rounded experience. Read on to take a look at the must-have features and add-ons you can enjoy for an ideal ..read more

As we have long days and hot weather, you might be thinking about how you can make the most of your summer health routine. If you’re looking for a way to stay healthy, refreshed, and energized during this season, look no further than pairing infrared saunas with swimming! As you may already know, both activities come with their own remarkable health benefits – but combined? They become an unbeatable duo, sure to give your body everything it needs this summer and beyond for some fun-in-the-sun with an incredible sweat session. Whether you are looking to use an infrared sauna and swimming pool t ..read more