When researching for a home sauna one of the most popular options you will find is a portable sauna Many websites state that these devices are effective at detoxing your body and making you sweat, but do portable saunas really work? Since this is a common question that has been asked many times we had to write an article on the topic. Down below we discuss what portable saunas are, how they work, and if you should buy one yourself.   Do Portable Saunas Really Work? To give you a quick answer, yes, portable infrared saunas do work. While their ..read more

If you’re familiar with Joe Rogan and his immensely popular podcast, “The Joe Rogan Experience” then you have probably heard him rant about the benefits of saunas and how great they are for you. While Joe’s enthusiasm for this topic might seem promising, are saunas truly good for you? In this article, we’ll tackle this question head-on and give you the true facts about saunas and explain why Joe Rogan is crazy about saunas. We recommend you read the full article to get the true facts about saunas and the effects they have on your body.   Why Joe Rogan The post Why Joe Rogan is Crazy About ..read more

There is nothing more frustrating than someone ruining your sauna bathing experience because they don’t know the proper sauna etiquette. These people come in playing their music on a speaker, leave a door open when they exit, and smell of B.O. because they didn’t wash before entering. We believe it’s essential to learn proper sauna etiquette before entering a sauna in the first place. Since this is a very common issue we thought it would be a great idea to list some tips and tricks when sauna bathing. We recommend reading all of the below information as you might be The post Sauna Etiquet ..read more

The best sauna backrests allow you to use the sauna for long periods of time without any back pain. Whether you’re using an infrared sauna or traditional sauna these ergonomic pieces of wood provide the best comfort and are durable enough to last decades without issue. Since these handy little accessories can be so beneficial we have found the top brands on the market. All of the below backrests have been tested and reviewed. We recommend looking at each until you find the one best suited for your sauna needs.   Sauna Backrests Comparison Guide   Best Sauna Backrests 1. The post Best Sauna Ba ..read more

Finding the best wood for a sauna is essential when building your own DIY home sauna. The simple truth is that not all wood is created equal and some types are better at insulating than others. In addition, some woods might look good in a sauna, but can’t handle the extreme heat that sauna heaters promote. For this reason, its important to choose the right sauna wood for your particular needs. In this article, we’ll go over the top woods used in building saunas. We recommend looking at each one of these wood types until you find the one best The post Best Wood For A Sauna appeared first on Be ..read more

The best 3 person corner saunas are a perfect solution for those who want a larger sauna, without taking up a ton of space. Their corner design maximizes space in any given room by utilizing the corner space that is rarely occupied. Most of these saunas are built with dual wall construction, which ensures that little to no heat escapes from the sauna Since these efficiently designed saunas are becoming so popular we had to write a review on the top 3 person corner saunas. Down below we have placed the top options on the market. We recommend looking at The post Best 3 Person Corner Saunas Revi ..read more

While saunas are known for being great for your health, there are still some dangers of an infrared sauna that you should be aware of. The truth is saunas are like most things, too much of them can cause damage to your body/mind. For this reason, we created this article to clearly go over the dangers of an infrared sauna. We highly recommend reading all of the below information to stay safe while sauna bathing.   How Infrared Saunas Work Infrared saunas operate much differently than the traditional saunas most people are used to. Instead of using heating elements and The post Dangers Of An In ..read more

If you’re new to saunas than its essential to learn the proper sauna 101 to maximize your efforts. Saunas have been used for centuries and have been proven to dramatically improve your health. In addition they are very therapeutic, which is good for your mental and emotional well-being. Since saunas can be so beneficial we had to write an article on sauna 101. Down below we inform you on the most basic sauna questions and inform you on everything sauna related. We recommend reading all the below information and to visit our links. By doing so you will learn the The post Sauna 101 appeared fir ..read more

Looking for the best cheap infrared saunas on the market? Luckily for you there are a lot of options to choose from. Some saunas even starting as low a couple hundred dollars. Since finding the cheapest sauna on the market is important to most. We had to write a review on the top cheap infrared saunas on the market. We recommend looking at the below options as they all have their own pros and cons.   Cheap Infrared Sauna Comparison Guide   Best Cheap Infrared Saunas 1. Radiant Saunas Cheap Infrared Sauna First on the review is the Radiant Saunas The post Best Cheap Infrared Saunas appeared fi ..read more