Understanding Plastic Toxins Plastic toxins are harmful substances that are found in various plastic materials. These toxins can leach into our bodies through ingestion, inhalation, or skin contact. They are known to disrupt hormonal balance, interfere with the immune system, and contribute to various health issues. Understanding the sources of plastic toxins is crucial in minimizing exposure. Common sources include plastic food containers, water bottles, food packaging, and household products. By being aware of these sources, you can make informed choices to reduce your plastic toxin intake ..read more

In the heart of Finnish culture lies a tradition steeped in mysticism and lore, where the steamy embrace of the sauna is not just about cleansing the body but also the soul. Sauna folklore, an integral part of Finland's heritage, brings to life the enchanting tales of spirits and guardians known as "Saunatonttu" or Sauna Elves. These mystical beings, believed to inhabit the warm quarters of Finnish bathhouses, have captivated the imaginations of many, adding a layer of intrigue and respect to the sauna experience. In our last post we took you on a trip to Finland where we explored the layers o ..read more

Do you love your Almost Heaven sauna? Have you captured some stunning shots of your sauna setup? We want to see them! Share your favorite photos of your Almost Heaven sauna with us, and you could win big. As a token of our appreciation for being a part of the Almost Heaven family, we're offering a chance to win $1000 in-store credit! Entering the contest is easy. Simply send us your best photos of your Almost Heaven sauna to claudia@almostheaven.com along with your name, contact information, and social media handles. Make sure to include a brief caption telling us why you love your sauna. He ..read more

Let me introduce you to our wood fired soak tubs The Sindri The Serenity The Kirami The Legend  What makes our soak tubs stand out? These soak tubs consume zero electricity or gas and do not require pumps, wiring, or filtration systems to operate. Simply fill the tub with water and the fire box with wood and within a couple of hours it’s ready to use. What’s even more special is that they can be used either as a hot tub or a cold plunge. Both hot tubs and cold plunges can be hugely beneficial to your overall health and wellness. Here’s how:  What are the benefits of hot tubs ..read more

How is the Phoenix different from other traditional barrels? The phoenix has a rounded glass door, glass panels, and back glass panel options. The Phoenix comes standard with a Black Stainless Steel Wall Heater. The Phoenix comes standard with floating benches and a barrel floor kit. The most exciting difference is the Thermally modified Hemlock lumber, which is moisture resistant. What barrel end option do I have? You have the option for a solid wood barrel end, side glass barrel end (in photo), or a center & side glass barrel end. What are the benches made from? The benches are m ..read more

It's here! The Onyx lumber upgrade is here. We are excited to share this sleek lumber upgrade with you. How long will shipping be? The Onyx upgrade will take about 4-8 weeks to manufacture.  What is the Onyx Lumber type? The lumber itself is Southern Pine, which is largely knot-free and therefore conducive for staining. Is the interior & exterior stain the same? The exterior of the sauna is stained with outdoor stain specifically formulated for exterior use. Should I worry about high VOC? No, the interior has a nearly-zero VOC coating for use on the interior of a sauna. What are the b ..read more

Infrared saunas are becoming increasingly popular, and for good reason. There are numerous health and wellness benefits that they offer including heart-health, pain relief, and even better sleep. Research continues to show that a consistent sauna routine can improve and even lengthen your quality of life.  What is an infrared sauna?  An infrared sauna can look like a traditional sauna, but instead of a wood-burning or electric heater, an infrared uses extra-wide carbon fiber heating panels to produce radiant heat. A traditional sauna warms the entire room and heats the body from the ..read more

We all experience stress. Many of us are constantly looking for ways to de-stress to find peace, calm, and overall health. If you have a sauna routine, then you are already ahead of the game and, hopefully, experiencing many of the benefits that come with sauna bathing. If you haven’t started a sauna routine, it might be just what you need. Here are the top three ways that sauna bathing can help relieve some of the everyday stress and even long-term stress of life:   Improved Mental Health    Studies are showing that full body heating can be beneficial to mental health and we ..read more

In this post, we are taking a deep dive into the benefits of sauna use with the help of Dr. Rhonda Patrick. Dr. Patrick is a cell biologist with a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children's Research Hospital. She is also the Co-Founder of FoundMyFitness.com.  For more information and research, check out Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram. Cardiovascular Health When it comes to cardiovascular health and sauna, frequency matters. The more you sauna bathe, the more robust the be ..read more

We are here to help!  To start troubleshooting, we will first request a few photos of the heater. Please send one email with the photos attached, order number, and full name. Email: sales@almostheaven.com Photos needed to diagnose:  1. The back wall of your sauna including the heater to determine the height of the heater itself and the temperature sensor placement.    2. After removing the top cover of the sauna heater and the top layer of stones, take a photo of the exposed heating elements.   3. After removing the bottom plate of your heater, we will need ..read more