Springtime Gardening Tips for Happy Feet
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
2d ago
  For many of us, springtime is synonymous with gardening, and while it is an enjoyable pastime, it’s also physically demanding – especially on our feet! Prioritizing foot health while gardening is a must, so Syracuse Podiatry outlined important tips below so you can reap the benefits of gardening, without the foot issues. Choose Supportive Footwear Pain-free gardening begins with supportive footwear that provides cushioning, arch support, and stability. Shoes with sturdy soles protect feet from sharp objects and uneven terrain. Avoid open-toed shoes, as they offer minimal protection an ..read more
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Understanding Raynaud’s Disease
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
1w ago
  Since it’s estimated that over 90% of individuals who suffer from Raynaud’s disease are unaware that their symptoms are caused by a medical condition, the team at Syracuse Podiatry recognizes how important it is that patients learn more about this ailment. Knowledge is power, and understanding that there may be a way to help alleviate these conditions is the first step. Check out the blog post below to learn more about the causes of Raynaud’s disease, how it manifests, and ways you can find relief from the discomfort. What is Raynaud’s Disease? Raynaud’s disease is a rare disorder that ..read more
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Stepping Strong: 3 Essential Foot Exercises for Healthy Feet and Ankles
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
2w ago
  Whether you’re hitting the gym or working out at home, it’s easy to forget about your feet while you’re working up a sweat. We know that feet play an important role in exercises that target other areas, such as our legs, but there usually isn’t much thought put toward exercises designed specifically for the feet and ankles. However, since our feet and ankles bear the weight of our entire body, it’s crucial that they also remain strong, flexible, and mobile. At Syracuse Podiatry, our goal is to make sure your feet don’t feel left behind. Here’s a list of specific exercises you can do to ..read more
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Suffering From Shin Splints? Here’s What You Need to Know
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
3w ago
  Running enthusiasts take note! While running is one of the best forms of exercise, aches, and pains it can cause shouldn’t be ignored! The all-too-familiar lower leg pain caused by shin splints is a common occurrence that often plagues athletes and fitness lovers. However, it’s important to keep in mind that even walking around with ill-fitting footwear can make you susceptible! At Syracuse Podiatry, we’re experts at identifying and treating this painful condition, and provided some helpful info below: What are Shin Splints? Shin splints refer to pain along the shinbone (tibia) due to o ..read more
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Wave Bye to Bone Spurs
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
1M ago
  While the name of the condition sounds painful, bone spurs often do not cause many symptoms and may go unnoticed. However, in cases where they lead to pain or discomfort, it’s important to be fully informed when it comes to treatment options for bone spurs. At Syracuse Podiatry, we’re experienced in helping patients deal with this issue and can provide some much-needed relief! Read on so you can take the first step toward managing your spurs. What are Bone Spurs? Bone spurs, also known as osteophytes, are bony projections that develop along the edges of bones. While it’s rare to feel an ..read more
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Foot Conditions You Shouldn’t Ignore
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
1M ago
  At Syracuse Podiatry, many patients we treat have reservations when it comes to seeking medical care for issues they feel will clear up on their own. Unfortunately, in some situations, the common saying “time heals all wounds” doesn’t necessarily apply, especially when it comes to certain medical conditions. If treatment is put off and the issue is not thoroughly addressed, folks who sought to avoid a visit to their DPM might require serious interventions that preventative care could have eliminated altogether. While it’s tempting to ignore certain foot conditions, hoping they will take ..read more
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Skip the Flowers, Spoil Their Soles! At-Home Spa Tips for Valentine’s Day
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
1M ago
  Roses are red, violets are blue…forget the clichés! For this blog post, Syracuse Podiatry has some straightforward advice: This Valentine’s Day, ditch the traditional gifts and create a romantic experience focused on relaxation and foot pampering. Let’s face it: Happy feet translate to a happy partner, and who couldn’t use a little foot TLC after all that holiday hustle? Studies show that foot massages are associated with reduced stress and increased feelings of relaxation or well-being, so ditch the crowded restaurants and create a spa-like haven at home. Read on to learn a little more ..read more
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5 Reasons Why a Podiatrist is Your Best Bet for Managing Diabetes
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
1M ago
  Diabetes afflicts millions of people worldwide, but there are still plenty of misconceptions regarding it. While managing blood sugar levels is crucial, foot care is often overlooked, leading to severe complications that could have been avoided. This is where expert DPMs like those at Syracuse Podiatry come in. Foot and ankle specialists play a vital role in preventing and treating diabetes-related foot problems, significantly improving health outcomes for individuals with the condition. Let’s break down a few of the ways they get that done. Early Detection and Prevention: Diabetic ne ..read more
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3 Slip and Fall Foot Injuries and How to Resolve Them
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
2M ago
  As the season gets ever colder and sidewalks turn into skating rinks, the risk of wintertime slip and fall incidents increases dramatically. While any tumble can leave you rattled, some injuries are more common than others – and certain wintery conditions can make them even trickier to recover from when they do occur. Syracuse Podiatry won’t leave you to face these obstacles alone. Let’s lace up and explore the top three slip and fall foot injuries podiatrists see during the chilly months, then proceed to a few winter-specific tips that will help you stay surefooted through recovery. He ..read more
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Beating Bunions and Healing Hammertoes
Syracuse Podiatry – Foot Care Tips
by Syracuse Podiatry
2M ago
  Bunions and hammertoes are uncomfortable deformities that can make a weekend walk or putting on your favorite pair of shoes a painful, distressing experience. Unfortunately, in addition to being quite common, they also have a bad habit of worsening over time. Syracuse Podiatry treats all manner of foot and ankle conditions, from the mundane and the typical to the rare and complex. When it comes to bunions and hammertoes, we have the experience to treat your feet and even prevent the issue from occurring in the first place. However, it’s always a good idea to keep patients informed, and ..read more
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