We are approaching a "peaceful culmination" of our journey through the Tao Te Ching, with only two chapters remaining. This week, we will study Chapter 80, which encapsulates a lifestyle imbued with simplicity, contentment, and peaceful coexistence. Please envision an ideal community thriving in harmony and individual fulfillment based on Taoist non-doing (non-interference). Tao Te Ching -80 In a small country with few people, They have various tools, but do not employ them; They cherish their life and have no desire to relocate elsewhere; Even if there are boats and carriages, they have n ..read more

Q: Does Taoist Light Qigong conflict with religion? A: Taoist Light Qigong is an ancient practice designed for self-healing, restoring health, and attaining self-awakening. It does not conflict with any religions. Q: Can Taoist Light Qigong conflict with other energy practices? A: Yes, conflicts may arise when combining different styles of Qigong or energy work. Qi flow is akin to an electrical circuit in a house; mixing two distinct energy practices simultaneously can disrupt the harmonious flow. Q: Despite a healthy and strict diet, why is my energy still low? A: Qi, the life-force, is cruci ..read more

We often say that persistently practicing Qigong through correct guidance for 100 days will open up the micro- cosmic orbit. However, the 100 days is not the endpoint. It is a point where we re-adjust the focus of our lives, making the health of the body, clarity of the mind, and tranquility of the soul an integral part. Therefore, the 100 days mark the beginning of a life where we let our hearts guide us, redirecting our pursuits inward instead of seeking outside ourselves which usually only make circles and can not moving forward. In any practice, be it 长功 progress in the discipline, 积功buil ..read more

Welcome to Taoist Light Wellness! Our first training session is scheduled for March 6, Wednesday, from 2:00 to 4:00 PM. Please registrate here:https://forms.gle/P1japqF7YyTGdiCw5 During this session, we will delve into the rich history of this simple yet profound practice. Our focus will be on mastering the initial three sections of Taoist Light Qigong: 1. Prenatal Energy Restoration: Nurturing the Kidney/lower DanTian Qi to fortify our immunity and establish a healthy foundation. 2. Postal Energy Restoration: Purifying and strengthening the digestive and restorative Qi channels. 3. Mental Ene ..read more

In the pursuit of a fulfilling and balanced life, individuals often find themselves navigating a path that intertwines physical health, inner peace, and the ancient art of Qigong cultivation. These three factors are interconnected, creating a holistic approach to well-being that addresses the body, mind, and spirit. **1. Good Health: The Foundation of a Vibrant Life Physical Well-being: Good health is the cornerstone of a vibrant and active life. Physical well-being allows individuals to engage in daily activities with ease, fostering a sense of vitality. Regular Qigong exercise, a balanced d ..read more

Get ready to spread your wings because 2024 is gearing up to be the ultimate dragon year extravaganza, starting on February 10! Legend has it that the heavenly god was in a bit of a time crunch, so he gathered 12 animals for a cosmic competition, making each animal a VIP for a year. It was basically the animal Olympics, and the dragon, being the absolute rockstar of mythical creatures, was all in. Picture this: the mighty dragon soaring through the sky and cruising through the ocean depths. He's got the whole power and compassion package, and when he spotted a rabbit struggling in a river, he ..read more

The upcoming new training is scheduled to commence in March 2024. For detailed information, kindly email Chiyan at office@taoistLightQigong.com. Please note that Chiyan Wang will be traveling from the beginning of February to the beginning of March, so there may be some delays in email correspondence. Rest assured, I will respond to your inquiries as soon as possible ..read more

What can happen when one cultivates diligently? The physical body is a composite of four primary elements: Earth: Comprising bones, muscles, minerals, and more. Fire: Representing body temperature. Water: Involving blood and bodily fluids. Wind: Signifying Qi movement. Picture it as a net; when tightly entangled and closed, minimal light can penetrate. However, when all four elements loosen up, the true nature's illuminating light shines outward and inward, giving rise to two phenomena. First level: With this opening, the Shen consciousness (spirit) can transcend the confines of the body. For ..read more

Tao Te Ching. - Chapter 66 emphasizes the importance of humility in our practice. It reminds us that when we hold our thoughts with arrogance or conceit, our minds become susceptible to straying from the path of true cultivation. Therefore, a Taoist strives to maintain a tranquil and uncluttered mind, refraining from comparisons and unhealthy competitions Hope these profound teachings can empower us on our spiritual journey. Tao Te Ching #66 All rivers flow to the sea because it lies beneath them. Humility empowers. To govern people, a master positions herself lower than them. To lead the p ..read more

Ancient wisdom emphasizes the significance of balancing our energy throughout the seasons. In spring and summer, it's the best to nurture our yang energy/Qi, representing vitality, warmth, and an outward disposition. As autumn and winter approach, focus on nurturing our yin energy/Qi, which embodies calmness, a feeling of ease, and fluidity. Autumn is the best season to heal lung conditions and grief related issues. Autumn winds can create a desolate atmosphere in nature, leading to pessimistic and melancholic feelings. Therefore, people shall pay special attention to mental health. Engaging i ..read more