Balanced Body – Pilates Blog
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This blog features Pilates equipment, videos, education and information. Balanced Body thoroughly believes that movement can change people’s lives. We are the world’s leading resource for Pilates and mindful movement fitness equipment, information and education.
Balanced Body – Pilates Blog
4y ago
We’re kicking off the launch of our official Spotify page with a featured playlist from the tremendously chic Paris Pilates
The post Playlists: Paris Pilates appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
The post Pilates On The Water: How Pilates Can Help Sailors appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
This is a delicious and devastatingly simple meal to make! Impress your taste buds and your belly!
The post Recipe: Seared Scallops with Steamed Cauliflower Puree and Grilled Asparagus appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
The post Pilates: A Tool for Personal Empowerment For Fibromyalgia. appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
Cleaning your Pilates equipment is hugely important for the look of your studio, the feel of each exercise, and the safety of your clients.
The post Which Cleaners To Use On Your Pilates Equipment And When appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
The post Keeping Balanced on Four Wheels appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
After I spent a year rehabbing a professional athlete and a second-year supporting his most successful season, he moved on from the Bay Area...
The post Facetime Training Success appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
The post Pilates on the Pitch: How Professional Soccer Players Are Using It To Train appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
"Music in the soul can be heard by the universe.” - Lao Tzu
The post Music as Motivation appeared first on The Core ..read more
Balanced Body – Pilates Blog
4y ago
The post Stroller-lates! Spend Time With Your Baby and Workout! appeared first on The Core ..read more