Including Stillness as a Fitness Goal
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by MSAA
1d ago
By: Stacie Prada April is National Stress Awareness Month, and it’s a perfect reminder for me to check in with my stress level.  It’s an extra busy month for me each year meeting professional and personal commitments while accommodating my ..read more
Visit website
Cottage Cheese Pancakes
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by Melissa Young
1w ago
These cottage cheese pancakes are high in protein, low in carbs, gluten free and taste delicious! They are easy to make and store very well in the freezer. Once you try them, you will be hooked just like me. Give ..read more
Visit website
Stress and Mindfulness
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by Alexa Moreno
1w ago
Stress is unfortunately inevitable. We all can experience stress in some form, and it can manifest itself into physical and further emotional distress as well. Multiple sclerosis patients especially can experience stress or anxiety when it comes to managing their ..read more
Visit website
How to Get Your Doctor to Listen
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by MultipleSclerosis.net
3w ago
Doctor visits are never easy. Appointments can feel rushed, leaving you feeling unheard and unsupported. To find out what works best when folks with multiple sclerosis (MS) see a doctor, we reached out to the MultipleSclerosis.com Facebook community. We asked ..read more
Visit website
Taking Control One Step At a Time
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by Claudia Chavez
3w ago
Living with multiple sclerosis (MS) frequently comes with unique challenges, and taking control of our lives looks different for everyone. Those who have a sense of control over their life are more likely to take ownership and make the necessary ..read more
Visit website
Tomando el control paso a paso
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by Claudia Chavez
3w ago
Vivir con esclerosis múltiple (EM) conlleva desafíos únicos, y tomar las riendas de nuestra vida puede significar algo diferente para cada persona. Las personas que tienen un sentido de control sobre su vida son más propensas a asumir responsabilidad y ..read more
Visit website
What My MS Diagnosis Taught Me
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by MSAA
1M ago
By: Stacie Prada My multiple sclerosis diagnosis was sudden and unexpected. Unlike others who undergo years of testing, monitoring, and uncertainty, my diagnosis occurred within two months after a major MS exacerbation. While it was a turbulent and scary experience ..read more
Visit website
Helpful Strategies Available Through MSAA’s Podcast Series
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by MSAA
1M ago
With MSAA’s 2024 MS Awareness Month campaign theme of “Improving Lives Through Supportive Connections,” we are proud to have introduced various initiatives throughout the month of March focused on the power of social interactions and connections, mental health and emotional ..read more
Visit website
Contribution and Coping – Don’t Stop
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by Alexa Moreno
1M ago
There will always be hard days, we simply cannot escape this. Have you ever woken up and felt so fatigued, but knew you had so much to accomplish that day? Or maybe your day was going well, and bam…you’re hit ..read more
Visit website
MS & Acceptance
MS Conversations | The Official Blog of the Multiple Sclerosis Association of America
by MSAA
1M ago
By: Brittany Quiroz, “A Hot MS” How do we really come to terms with accepting our new reality with an incurable progressive disability? Right off the bat we probably feel like we have been predisposed to failure. Self-acceptance requires us ..read more
Visit website

Follow MS Conversations | The Official Blog of the Multiple Sclerosis Association of America on FeedSpot

Continue with Google
Continue with Apple
OR