Enhancing Performance and Preventing Injuries with Chiropractic Care
Apponaug Chiropractic Center
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1w ago
Chiropractic adjustments can help the body recover more efficiently ..read more
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Sleep Your Way to Better Health
Apponaug Chiropractic Center
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3w ago
Patients often report deeper, more restorative sleep after receiving chiropractic care ..read more
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6 Foods to Nourish Your Spine
Apponaug Chiropractic Center
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1M ago
Did somebody say pineapple ..read more
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In-Home Exercises for a Stronger Back
Apponaug Chiropractic Center
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1M ago
Plank your way to a stronger spine ..read more
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7 Health Tips for Building Stronger Families
Apponaug Chiropractic Center
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2M ago
From nutrition to exercise and preventive care, and beyond ..read more
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Walk Your Way to a Pain-Free Back
Apponaug Chiropractic Center
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3M ago
Taking shorter strides is key ..read more
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Sitting on the Job You sit at work all day and by...
Apponaug Chiropractic Center
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3M ago
Sitting on the Job You sit at work all day and by the end wonder why you have back pain.  Shouldn’t all this rest be good for your back?  Not really.  Sitting for long periods of time has not only been proven to be worse for your cardiovascular system than smoking, but it is horrible ..read more
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Five Alternatives to Resolutions
Apponaug Chiropractic Center
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3M ago
Incorporating mindfulness into your daily routine can lead to a profound personal transformation ..read more
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Start the Year Right: Tips for Maintaining Good Posture and Spinal Health
Apponaug Chiropractic Center
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4M ago
Regular exercise is essential for maintaining good posture and spinal health ..read more
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Staying Healthy During Holiday Travels
Apponaug Chiropractic Center
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4M ago
Holiday travels often involve long periods of sitting, which can negatively impact our health ..read more
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