ADHD & Co-Occurring Conditions: What Should You Know? ADHD frequently occurs alongside other health conditions, including depression, anxiety, and specific learning disabilities. As many of the symptoms of these conditions overlap with signs of ADHD, they can often go undiagnosed. Furthermore, these co-occurring conditions may complicate the management and treatment of ADHD. In this article, we explore some of the common health conditions that co-occur alongside ADHD and look at ways that you can support your child as they face multiple diagnoses. Common Co-Occurring Conditions with ADHD ..read more

8 Ways To Effectively Communicate With Your Loved One With Dementia Communication difficulties are one of the many challenges faced by patients with dementia. These difficulties can manifest in various ways, including forgetting familiar words, struggling to express their thoughts and feelings, and trouble comprehending other people’s speech. This can leave dementia patients feeling isolated and frustrated. However, there are ways we can communicate better with our loved ones experiencing dementia. So, in this article, we explore a few simple ways to improve communication between ourselves and ..read more

How To Create a Dementia-Friendly Home for Your Loved One If you have a loved one with dementia, creating a home environment that makes them feel safe and secure can make a big difference to their well-being. A well-adapted home can help them to live as independently as possible for as long as possible. While the thought of adapting your home may seem daunting, it needn’t be a massive undertaking. In this article, we provide some simple tips for creating a dementia-friendly home for your loved one. 7 Practical Tips For Creating a Dementia-Friendly Home Here are our top tips to help you navigat ..read more

7 Tips for Supporting Your Child’s Confidence Through an ADHD Diagnosis Receiving a diagnosis of ADHD can have a significant impact on a child’s self-confidence. As a parent, your support plays a crucial role in guiding your child through this journey. In this article, we will offer you some simple yet effective strategies to help boost your child’s self-esteem as they face this challenging time. Ways to Boost Your ADHD Child’s Confidence Research shows that individuals with ADHD are more likely to have low self-esteem than their neurotypical peers. Fortunately, there are plenty of things tha ..read more

Exploring The Links Between ADHD And Mental Health Conditions ADHD is a neurodevelopmental condition; however, its symptoms often overlap with those of common mental health disorders, such as depression and anxiety. This means that it can be hard to make an accurate diagnosis of these conditions in patients with ADHD. Notably, adults and children with ADHD have a higher risk of developing a mental health condition. In fact, a staggering 80% of adults with ADHD will have at least one co-occurring mental health disorder. Unfortunately, these conditions are often misdiagnosed or even missed altog ..read more

Managing Screen Time For Children With ADHD For children with ADHD, the lure of digital screens can be strong, and it can be easy for them to lose track of time and become engrossed in their devices. However, since excessive use of digital devices can exacerbate symptoms of ADHD, including impulsive and hyperactive behaviors, parents and caregivers must manage their screen time appropriately. The Negative Effects of Screen Time on ADHD Symptoms So, what are the specific challenges that children with ADHD face when it comes to screen time? Evidence suggests that excessive exposure to digital sc ..read more

Navigating The Current ADHD Medication Shortage ADHD medications, including methylphenidate and amphetamines, are currently in short supply due to a series of manufacturing issues and an increase in global demand. This can be a challenging time for individuals who rely on these medications to manage their symptoms. So, if you or a loved one are struggling with ADHD and wondering how to cope without your regular medication, this article will explore some strategies to help you during this uncertain time. What To Do If You Are Facing A Medication Shortage The current medication shortage is under ..read more

5 Ways Exercise Impacts ADHD Symptoms While medication and psychological therapies are common treatments for ADHD, exercise can also be a powerful tool in helping to alleviate some of the symptoms. In fact, exercise modifies levels of brain chemicals, known as neurotransmitters, in much the same way as ADHD medications do. Below, we explore some of the ways in which exercise can further help individuals with ADHD. Let’s dive in! 1. Improves Attention Span and Focus Dopamine, often referred to as the “feel-good” hormone, is a neurotransmitter that helps to regulate our mood, motivation, and at ..read more

ADHD in Adults vs. Children: Exploring the Similarities and Differences While ADHD is a condition often associated with childhood, it also affects a significant proportion of the adult population. Research has shown that the global prevalence of ADHD is around 5 to 7.2% in children and between 2.5 and 6.7% in adults. However, the symptoms of ADHD can manifest differently in adulthood compared to childhood. So, in this article, we explore the key similarities and differences between ADHD in adults versus children. What should you know? Symptoms of ADHD in Children In children, symptoms of ADH ..read more

Screen Time: How to Balance Digital Interactions for Your ADHD Child Set Clear Limits Children with ADHD thrive when they have clear boundaries and structured routines in place. Therefore, it can be helpful to clearly define daily screen time limits and communicate these carefully with your child. When establishing a screen time routine, you should remember that consistency is vital, so make sure that you stick to it. You can even involve your child in planning their routine and collaborate to create a schedule that includes screen time, homework, and other activities. This will empower them ..read more