MigraineSavvy
315 FOLLOWERS
This Migraine Savvy Blog will keep you up to date on all things migraine. Find the right information at the right time. Get answers to the questions other migraine sufferers just like you are asking.
MigraineSavvy
5d ago
Get the best medicine for headache relief from herbs to stress management, unlock the secrets to banishing headaches with these powerful tips and courses ..read more
MigraineSavvy
8M ago
Experience the power of laughter yoga for headache relief and migraine attack reduction. Uncover how laughter yoga can ease headaches and boost well-being ..read more
MigraineSavvy
1y ago
Can anger cause migraines? No, not cause but it can be a trigger AND a symptom. Is it destroying your relationships? Get professional anger management tips from ..read more
MigraineSavvy
2y ago
A recent study found that thyroid and migraine headaches had a strong connection. 21% of people with pre-existing headache condition were more likely to develop ..read more
MigraineSavvy
2y ago
High blood pressure and migraine. Does hypertension actually trigger the migraine attack or do the migraine attacks trigger the hypertension? Come find out and ..read more
MigraineSavvy
2y ago
Anxiety and migraine attacks are connected. These 5 things can help both: CBT, find support, relaxation techniques, get enough sleep, and make time for this fun ..read more
MigraineSavvy
2y ago
A nutritionist reviews migraine food triggers; diets; the recent Omega 3 and brain health study. The controlled trial found decreased frequency and severity of ..read more
MigraineSavvy
2y ago
What is a stress journal and how does it help? Studies have proven that negative emotions dissipate faster than positive ones. Do they for you? If not here is ..read more
MigraineSavvy
2y ago
Use this symptom tracker journal to learn about the prodrome and why you need to know your early warning signals. Track those nasty symptoms and abort the attack asap ..read more