Navigating Diagnosis Receiving an accurate diagnosis of the specific GI condition at hand involves an integrative approach, including traditional and functional medicine, and a deep understanding of each illness.  How do I know if I have a food intolerance? Traditional Diagnostic Paths Blood tests are common for diagnosing Celiac disease, as they can identify the presence of certain antibody types. Endoscopy and biopsy of the small intestine are often used to confirm and assess the extent of the damage. For Crohn’s, tests might include blood and stool samples, endoscopic procedures, and i ..read more

Reduces Inflammation Caused by Low Blood Sugar in Diabetes Vitamin C infusion during periods of low blood sugar reduces the generation of oxidative stress and inflammation, protecting blood vessel health in individuals with type 1 diabetes (4).  Low blood sugar, or hypoglycemia can be considered a new risk factor for vascular complications related to diabetes, such as atherosclerosis or nephropathy. Hypoglycemia leads to oxidative stress, which then induces blood vessel dysfunction and inflammation. Because IV vitamin C can reduce oxidative stress, it can potentially support the health of ..read more

Sign 4: Chronic Fatigue and Weakness Aside from gastrointestinal symptoms, chronic fatigue and weakness are common complaints that can accompany IBS, particularly among those who have struggled for a long time with the condition without relief. The continuous interaction between food and bacteria in the small intestine, due to SIBO, can drain your body’s energy reserves as it fights to maintain the delicate balance disrupted by the overgrowth. Nutrient deficiencies are also a culprit of fatigue. This can result in consistent fatigue and a lack of vitality, even after what seems like sufficient ..read more

Estrogen Dominance & Polycystic Ovarian Syndrome PCOS is a condition characterized by hormonal imbalances, insulin resistance, and cysts on the ovaries. Estrogen dominance, secondary to ovulatory dysfunction, is common in individuals with PCOS. This can further disrupt hormone levels in women, leading to increased risk of complications such as infertility, diabetes, and cardiovascular disease. Integrative doctors may advise lifestyle changes to manage estrogen levels in women with PCOS, along with targeted supplementation and possible medication. Read:PCOS vs. Endometriosis: The Difference ..read more

Guidelines for Safe Melatonin Use Dosage recommendations, timing considerations, and consulting healthcare professionals are important for safe supplementation. Learn more: Vitamins for Kids, What’s Really Necessary? Dosage Considerations for Children and Adolescents While there’s no one-size-fits-all, experts suggest starting with the lowest effective dose—often at or below 0.5mg for younger children—to minimize the risk of overdose and reduce the possibility of downstream neurobiological effects (10). The concept of “less is more” holds true until resounding clinical data suggest otherwise ..read more

Is It Possible to Have PCOS & Endometriosis? A significant portion of women with endometriosis also meet the criteria to diagnose PCOS. And according to a 2015 study, the reverse may also be true: Women with PCOS are more likely to be diagnosed with endometriosis (2).  Another study found a strong link between PCOS patients who also experienced chronic pelvic pain and endometriosis (3). And though endometriosis and PCOS haven’t been considered related to one another, a 2021 evaluation suggests that high levels of androgens and insulin in PCOS could indirectly increase estradiol, poten ..read more

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Application and Dosage: Bringing Turmeric into Your Regimen The next question, then, is how to integrate turmeric into your health regimen in a way that effectively manages inflammation and pain. Here are some practical suggestions to help you ensure you’re getting the most out of this golden spice. Ways to Use Turmeric In Cooking: One of the simplest ways to incorporate turmeric is by adding it to your cooking. From warm turmeric-infused soups to homemade golden lattes and turmeric tea, the options are both delicious and diverse. Supplements: If culinary creations aren’t your preference, tur ..read more

The Role of Omega-3 in Functional Medicine Functional medicine operates on the belief that the body is an interconnected system and should be treated as such. Omega-3s play a multifaceted function in this framework, supporting various aspects of our health and well-being. Impact on Brain Health and Cognitive Function Intake of omega-3 fatty acids increases learning, memory, cognitive well-being, and blood flow in the brain (6). DHA, one of the primary omega-3 fatty acids, is a major structural component of the brain. It is essential for brain development, cognitive function, and has been linke ..read more

Triggers of Inflammatory Heart Disease When myocarditis occurs, it is most commonly caused by an infection somewhere in the body. A viral infection (like those that cause the common cold, flu, or Covid-19), bacterial infection, parasites, or a fungal infection can cause inflammation of the heart (5).  There are many potential triggers of inflammatory heart disease, and often it can be challenging to pinpoint the exact cause. They often camouflage themselves within the day-to-day exposures and life events that seem benign, such as (6,7):  Viral Infection & microbial triggers: In ..read more