Your feet and ankles are marvels of engineering, supporting your body weight, absorbing shock, and propelling you forward. However, like any complex structure, they are susceptible to a range of issues that can affect your mobility and quality of life. In this article, we delve into the five most prevalent foot and ankle problems, offering insights into their causes, symptoms, treatment options, and preventive measures. 1. Plantar Fasciitis: Plantar fasciitis tops the list as one of the most common foot ailments. This condition involves inflammation of the plantar fascia, a thick band of tissu ..read more

Orthopaedic Surgery Center of Panther Creek, a leading outpatient surgical facility in North Carolina, is proud to announce that it has achieved re-accreditation from the Accreditation Association for Ambulatory Health Care (AAAHC). This esteemed accreditation underscores OSCPC’s commitment to providing the highest quality care and patient safety standards. The AAAHC accreditation is a rigorous process that evaluates healthcare organizations on a multitude of quality measures, including patient safety, quality of care, and compliance with industry standards. Panther Creek Surgery Center succes ..read more

Raleigh Orthopaedic Clinic physicians had a busy March as primary orthopedic provider of medical support and expertise for the esteemed athletes of NC State Athletics. As both of the NC State basketball teams exhilaratingly advanced to the Final Fours during this year’s March Madness, Raleigh Orthopaedic Clinic’s team doctors have been tirelessly ensuring the health and well-being of the players.  This responsibility includes traveling with the team and providing sideline care for both the men’s and women’s basketball teams throughout the post-season. Raleigh Orthopaedic Clinic’s sports m ..read more

Welcome to Raleigh Orthopaedic’s comprehensive guide to shoulder surgery! If you’re considering or have been recommended shoulder surgery, you likely have questions and concerns. We’re here to provide you with valuable information to help you understand the process, what to expect, and how to prepare for a successful outcome. Understanding the Shoulder: The shoulder is a complex joint that allows for a wide range of motion, making it susceptible to various injuries and conditions. The shoulder consists of several structures, including soft tissues that keep the upper arm bone (humerus) positio ..read more

Shoulder injuries are not only painful but can also significantly impact your daily activities and quality of life. Whether you’re experiencing discomfort from a sports-related incident, repetitive strain, or a sudden accident, knowing when to seek professional help is crucial for effective treatment and recovery. Here are five indications that it’s time to schedule an appointment with an orthopedic doctor for your shoulder injury: 1.Persistent Pain: If you’re experiencing persistent shoulder pain that doesn’t improve with rest, ice, or over-the-counter pain medication, it could indicate a mor ..read more

The shoulder joint plays a pivotal role in our daily activities, facilitating movements from lifting and pulling to carrying objects. However, the demands we place on this complex joint can sometimes lead to tension or discomfort, especially after repetitive motions. Fortunately, incorporating targeted stretches and exercises into your routine can significantly alleviate stress and strain on the shoulder joint while enhancing its mobility and functionality. In this guide, we’ll introduce you to five simple yet effective stretches designed to ease shoulder pain right from the comfort of your ho ..read more

Falls are a leading cause of injury and can happen to anyone. Whether you’re a young adult navigating a busy urban landscape or an older individual enjoying retirement, understanding and implementing preventative strategies is crucial for maintaining safety and independence. Here, we’ll dive into why fall prevention matters and share actionable steps to help you safeguard your steps at any stage of life. Why Fall Prevention Matters: Falls can result in serious injuries, such as fractures, head trauma, and sprains, leading to long-term consequences for diminished quality of life. For older adul ..read more

Winter brings with it a unique set of challenges, especially for those concerned about orthopedic health. The cold weather, coupled with slippery surfaces and less daylight, can exacerbate joint pain, stiffness, and other orthopedic issues. However, with some proactive measures and lifestyle adjustments, you can navigate the winter season with greater comfort and ease. In this blog post, we’ll explore some essential orthopedic health tips to help you enjoy a pain-free winter. Stay Active Indoors: During winter, it’s tempting to hibernate indoors, but staying physically active is crucial for m ..read more

Maintaining mobility is crucial for seniors to lead independent and fulfilling lives. Regular exercise plays a vital role in promoting strength, flexibility, balance, and overall mobility in older adults. However, it’s essential to choose exercises that are safe, effective, and tailored to the specific needs and abilities of seniors. In this blog post, we’ll explore a range of gentle yet effective exercises designed to enhance senior mobility and promote active aging. Walking: Walking is one of the simplest and most accessible forms of exercise for seniors. It helps improve cardiovascular hea ..read more

Raleigh Orthopaedic is thrilled to announce the launch of our brand-new website, designed to revolutionize the way you experience musculoskeletal health. In this blog post, we’ll explore the key features and benefits that make our website a game-changer in the orthopedic industry. 1. User-Friendly Interface: Discover a seamless online experience tailored to your needs. Our intuitive interface ensures easy navigation, allowing users to find relevant information, book appointments, and explore our range of orthopedic services effortlessly. 2. Comprehensive Service Showcase: Dive into a detailed ..read more