Free Seminar – March – Bone on Bone Book Replay
Warner Orthopedics & wellness
by kelsey
3d ago
In this webinar, Dr. Warner discusses her highly anticipated new book,  Bone on Bone which will become your new go-to resource, and is filled with easy actionable tips to optimize your overall health and longevity. We face an onslaught of conflicting health information daily.  Dr. Warner wrote this revolutionary book to challenge traditional orthopedic practices and offer a transformative perspective on managing and healing orthopedic pain naturally, and identify root causes before resorting to surgery. Don’t miss out on future seminars, so you can engage and ask questions from Dr ..read more
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Osteoarthritis and Mental Health
Warner Orthopedics & wellness
by kelsey
1w ago
Osteoarthritis (OA) is a condition that touches many lives, especially as we step into the chapters of our lives post-40. It’s a joint disease that causes cartilage to break down and can lead to stiffness, pain, and reduced mobility.  However, the effects of osteoarthritis extend beyond the physical symptoms. It’s not just about the joints; it’s also about the impact on mental health. The journey with OA can be challenging, not only physically but emotionally too. Let’s explore this connection and share natural approaches to support both body and mind. Understanding the Link Between OA ..read more
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Top 10 Supplements for Weight Loss
Warner Orthopedics & wellness
by kelsey
2M ago
6 out of 10 Americans are obese and 88%-93% meet the defining criteria for metabolic dysfunction, with disorders such as insulin resistance, metabolic syndrome, and prediabetes. Obesity increases the risk of diabetes, heart disease, cancer, arthritis, and more. Weight loss can feel like a daunting task, but making strategic and small changes one step at a time is ideal as you progress towards your overall weight loss and wellness goals. This is where supplements, combined with diet and lifestyle changes, can boost your weight loss efforts. Dr. Meredith Warner developed targeted supplemen ..read more
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Free Seminar – January – Weight Loss Replay
Warner Orthopedics & wellness
by Taylor
2M ago
In this webinar, Dr. Warner discusses everything you need to know to start your weight loss journey. Working on weight loss for your health is frustrating, but with professional help, measurable goals, and implementing new habits you can get to the root problems of why you may not be moving lower on the scale. Don’t miss out on future seminars, so you can engage and ask questions from Dr. Warner in real time!  SIGN UP FOR FUTURE SEMINARS Make sure to watch our video where Dr. Meredith Warner breaks down the basics of weight loss, and provides simple steps you can incorporate into your ..read more
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Understanding and Conquering Cravings
Warner Orthopedics & wellness
by kelsey
2M ago
Losing Weight Is Challenging Are you struggling daily with cravings and willpower? Stepping on the scale only to feel disappointment yet again? Trying diet after diet only to feel constantly defeated? You’re not alone! People mistakenly believe that a lack of motivation and self-control are the culprits. But scientists now know that out-of-whack hormones and brain chemicals undermine our best intentions. Let’s walk through them together. First of all, don’t be too hard on yourself. A mysterious yet complex biology is derailing your best efforts. Once we understand the science behind these per ..read more
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Free Seminar – Dec – Joint Health Replay
Warner Orthopedics & wellness
by andrea
3M ago
In this webinar hosted by Dr. Meredith Warner discusses everything you need to know about joint health. Joint health is a crucial component of overall wellness that gets more noticeable as we age. Our joints in our body need just as much attention and focus as our brains and hearts so we can keep moving through life, pain free.   Watch our video to hear Dr. Meredith Warner break down our joint health’s role in maintaining your overall health. It’s not just about flexibility, but optimal joint health also keeps us active and pain free as we reduce inflammation. Don’t forget to sign ..read more
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The Role of Physical Therapy in Orthopedic Recovery
Warner Orthopedics & wellness
by kelsey
3M ago
Physical therapy plays a vital role in healing following an orthopedic injury, general musculoskeletal pain, or surgery. At Warner Orthopedics & Wellness in Baton Rouge, physical therapy is just one of the conservative treatments we use to help you return to your favorite activities. Some of the benefits of PT include regaining strength and flexibility and pain management. PT also helps you learn about proper body mechanics of the musculoskeletal system which includes bones, muscles, ligaments, and joints. PT offers countless methods to enhance natural recovery and improve performance ..read more
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What to Expect Before, During and After Orthopedic Surgery
Warner Orthopedics & wellness
by kelsey
3M ago
Although surgery isn’t always the answer to what ails you orthopedically, for some patients, it’s the best option to reduce pain, improve mobility, or repair a broken or faulty structure. While it’s nearly always advisable to try more conservative methods first, if surgery is the chosen route to restore wellness, it’s a good idea to be prepared for what lies ahead.  Before Surgery: Before the decision is made to move ahead with surgery, your doctor (or insurance company) may want you to first try alternative treatments. These include physical therapy or other attempts to heal without ..read more
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The Physical Symptoms of Liver Damage
Warner Orthopedics & wellness
by kelsey
4M ago
Millions of patients in the U.S. are battling liver disease, waiting for and receiving liver transplants. Early signs of liver damage can most commonly go unnoticed, yet lead to symptoms of liver dysfunction.  Some of these are subtle and are missed at times.  The Importance of Liver Health Livers. We all have one and know we need it, yet most people can’t explain exactly what the liver’s purpose is. As one of the body’s largest organs, the liver is responsible for many functions, including building resistance against infection, processing glucose, and storing vitamins and mineral ..read more
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The Impact of Diet on Liver Health
Warner Orthopedics & wellness
by kelsey
4M ago
The liver is a vital organ responsible for various metabolic functions such as processing nutrients and detoxifying the body. What we eat directly affects the liver’s ability to carry out these functions, and poor dietary choices can have a serious impact on liver health.  Diet Consuming a diet high in saturated fats, added sugars, and processed and fast foods can lead to the accumulation of fat in the liver, a condition known as non-alcoholic fatty liver disease (NAFLD). This disease now affects about one in four adults globally and can cause extensive scarring and permanent liver da ..read more
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