We are excited to announce the grand opening at our new Yarmouth Port location! Please join us for our Open House on Thursday, June 28, 2018. Event Schedule Guided Meditation 4:00pm - 4:30pm Studio Tour. Wine & Cheese 4:30pm - 7:00pm Email namaste@verywendystudios.com ..read more

What a great way to celebrate a bachelorette party. These group of 10 women celebrated this special occasion with a private yoga class at Chatham Light Beach. Book your private group lessons today ..read more

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I am excited to announce my new fashion coloring book. 30 pages of fashions from the 1900s to present day! Lots of fun ways to color and design. Like so many others, I enjoy the benefits of art because is it a way to calm the mind and find peace in the present moment. Sales for coloring books have exploded as people enjoy the benefitsof engaging in a mindful task. My book is currently on sale here or on Amazon. Happy Coloring ..read more

It's a new year and a great time to reconnect to yourself. Harness the power of your internal energies by learning more about chakras, your body's fly wheels of chi or energy. Our seven chakras each represent a different aspect of ourselves. Here's a great article to bring each chakra into balance. http://www.mindbodygreen.com/0-23085/a-7-day-chakra-reset-for-your-best-year-ever.html Take these steps and you will be on a great path for a wonderful new year! Namaste ..read more

Enjoy this five minute video learning some basic Pilates moves that are sure to fire up your core ..read more

Enjoy this fifteen minute workout with Very Wendy, a mix of meditation, core work, yin yoga and how to do tripod headstand ..read more

Take seven minutes of your day to come to your center and find you bliss with Yin yoga, gentle stretching with long holds that work on opening you ligaments at a deep level. Yin is perfect practice to balance your weight training, tennis and biking routines. Join us at the studio for a full class ..read more

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