Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
0 FOLLOWERS
Browse this blog for dental health tips. Drs. Diamond and McBirney offer complimentary, no-obligation consultations regarding dental issues.
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
Cleaning and Disinfecting in the Dental Office Los Altos Dentist Jeffrey Diamond DDS • Los Altos, CA
Cleaning and Disinfecting in the Dental Office
If you visit our office during these difficult times, rest assured that your health and well-being are important to us and our team. That’s why infection control procedures are in place at our office.
Our office has newly installed air filtration systems and our team only allows one patient at a time in the office. We will text patients to come to the front door when we are ready and have disinfectants in plain view for them to use. All sur ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
Better Oral Health, Better Immune System
Los Altos Dentist Dr. Jeffrey Diamond • Los Altos, CA
During these times of worry regarding COVID-19, it is important to do everything you can to boost your immune system. Taking better care of your mouth will give you a better immune system. Enjoying a proper diet with essential nutrients helps to avoid diseases and chronic health conditions. A diet that is low in sugar will make it easier for your mouth to make less decay-causing plaque. Plaque is a byproduct of bacteria in your mouth and sugars in your foods and drinks. It’s also what leads to too ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
5 Tips for Calming Your Dental Anxiety
Dr. Jeff Diamond • Los Altos, California
Missing dental appointments due to phobias not only can prolong your dental discomfort, but it can also add to your anxiety because you may feel guilty for missing dental offices.
Here are some tips and tricks that will help you relax so you can get the care you need.
Talk With Your Dentist
Having an open dialogue with your dentist can help you. Dentists understand that people have phobias about being at the dentist because they’ve helped other people like you.
Chill Out with Music
Bring your music and headphones ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
Break Bad Dental Habits This Year!
Dr. Jeff Diamond, Los Altos, CA
Break Bad Dental Habits This Year!
Chewing Your Nails
This nervous habit can chip teeth and impact your jaw. Placing your jaw in a protruding position for long periods of time can place pressure on it, which is associated with jaw dysfunction.
Solution: Stress reduction and holding something to keep your fingers busy if certain situations are triggering.
Brushing Too Hard
Brushing with a hard toothbrush, or brushing too hard, can damage your teeth and irritate your gums.
Solution: Use a soft toothbrush with the ADA Seal of A ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
Dental Myths Debunked!
Los Altos Cosmetic Dentist Jeffrey Diamond
“It doesn’t matter what time of day I brush.”
Brushing at certain times of the day does have an impact on your oral health. Brushing your teeth at night prevents food particles from sitting on our teeth which contributes to tooth decay over time. Brushing teeth in the morning fights bad breath and decay. It is recommended that you brush right after consuming foods that are high in sugar and carbohydrates to prevent cavities.
“Diet sodas are okay to drink because they don’t have sugar in them.”
The acid in diet soda eats away ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
Why You Should Visit Your Dentist This Winter Season
General Dentistry Los Altos
Whatever your December festivities look like, Los Altos dentist Dr. Diamond wants to make sure you keep your oral health a priority even during all the holiday hustle and bustle. This time of year is actually an ideal time to schedule one of your bi-annual dental check-ups and here are some reasons why!
Winter Travel Plans
If you plan on taking a winter vacation, coordinating one of your bi-annual dental visits with your trip will allow for you to voice any concerns you might have, and Dr. Diamond can look for an ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
Fall Foods That are Great For Your Teeth
General Dentistry Tips Los Altos
The holidays are filled with lots of laughter over shared meals with the people you love and with so much to be thankful for this time of year, your oral health should one of them! Here are some delicious fall indulgences that both your mouth and your Los Altos dentist Dr. Diamond will thank you for!
Know Your Seasonal Fruits
Fall produces some delicious seasonal fruits, like pears, persimmons and apples, to name just a few. These fruits are high in fiber, and their crispy, crunchy bite help naturally clean plaque fro ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
4y ago
How Your Dentist Celebrates Halloween
General Dentistry Los Altos
Learn how Los Altos dentist Dr. Diamond makes the idea of a healthy Halloween less scary with these tips – and tricks!
Wait Until The Last Minute
Our team has no problem celebrating Halloween all month long, but the one thing Los Altos dentist Dr. Diamond suggests putting off the longest is buying the candy. Keeping bite size candies out of the home or office for as long as possible will mean you will have less temptation. Halloween is technically only one day a year, but if you want to celebrate sooner, do so without the suga ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
5y ago
September: National Gum Care Month!
General Dentistry Los Altos
In honor of National Gum Care Month Los Altos dentist Dr. Diamond wants to encourage the health of all their patients with some educational information about oral care and gum disease.
Gum disease – or periodontal disease – is a long-term infection in your gums that if left undiagnosed and untreated results in loss of gum tissue, the underlying bone, and eventually loss of your teeth in the infected areas. Over 80% of Americans suffer from periodontal disease-inflicted damage to their gums, teeth, and surrounding bone by the age o ..read more
Legacy Dental Care - Dr. Jeffrey A. Diamond, DDS & Dr. John B. McBirney, DDS
5y ago
Cosmetic Dental Bonding FAQ
Cosmetic Dentistry Los Altos
If you’re self-conscious about your teeth, and are nervous about extensive dental procedures, cosmetic tooth bonding may be the perfect solution to get you the attractive, well-balanced smile you’ve always wanted. Repairing chipped teeth, small cracks, uneven spacing, and other cosmetic dental problems can be simple and affordable with cosmetic dental bonding.
Los Altos cosmetic dentist Dr. Diamond will add a small amount of natural-looking material to the tooth in need of repair and then finely sculpt this cosmetic bond into the ideal ..read more