Bed bugs are annoying tiny reddish-brown parasites that feed on human blood, especially at night, and can make your nights a nightmare. No wonder the last thing you want in your home is a bed bug infestation. In this article, we highlight early signs of bedbugs, how to check for them, and how to get rid of them. Common Signs of Bedbug Infestation Bedbugs are sneaky and hard to find. They can hide in many places around your home, including bed frames, mattress seams, headboards, and cracks and crevices of walls, furniture, couches, and floors. Their flat bodies (about the width of a credit car ..read more

Peripheral Artery Disease, also called Peripheral arterial disease (PAD) is a condition that occurs due to the narrowing of arteries outside of your heart. This narrowing is caused by the buildup of plaque on the walls of the arteries that transport blood to your arms and legs. Over time, the plaque build-up restricts the flow of blood to your legs, causing pain and numbness. People suffering from PAD have difficulty walking and in severe cases, the poor blood flow can result in gangrene (tissue death), which can lead to amputation. People with PAD are said to have a higher risk of death from ..read more

For a long time, herbs have been used to add flavor and texture to meals. But, did you know you could use herbs to clean your house? Turns out, herbs work just as well at keeping the house clean and smelling fresh. You no longer have to rely on expensive specially-formulated cleaners that are laden with toxic fumes and heavy chemicals. Whether you plant these herbs in your home garden or buy them from the farmer’s market, we guide you on how to make homemade herbs for cleaning your home. Mint Mint is a herb with a strong aroma that leaves a sweet and cool effect on the tongue. Peppermint has ..read more

Edible flowers have made their way back into our plates. They have been part of our diet for thousands of years, and the practice seems to be picking up once again. Many restaurants now use petals to add color, uniqueness, and flavor to food and drinks. But, it’s not just the restaurants. This spring, you can play with flowers in unexpected ways: on your menu. After finding out where to buy edible flowers add them to your recipes and desserts and enjoy pure colorful nature in ways you never imagined. Where to Buy Edible Flowers There are four ways to source your favorite edible flowers: grow ..read more

Imagine your favorite foods like pizza, eggs, and French fries without salt. They would be bland and tasteless. You probably won’t even be able to eat them. That’s what makes salt the most crucial ingredient in any meal. But salt isn’t just for adding flavor. The human body requires it to perform some core functions. In fact, when the sodium level is too low, one can suffer from a condition called hyponatremia. Perhaps you already knew that. But do you understand the science behind salt that makes food taste better, so delicious? Read on to find out. The Origin of Salt Did you know that most ..read more

Did you know that wasp and bee stings have killed over 1,000 people between 2000 – 2017? That’s an annual death of 62 every year! These small insects are dangerous and can ruin the perfect afternoon when they descent upon your yard. While wasps have a crucial role to play in cross-pollination, as well as insect control (they feed on other insects), they can be a menace due to their aggressive nature. Did you know wasps can hold grudges, and a wasp colony can find and attack you for killing one of their own? No wonder having them around your homestead is no fun. In this article, we’ll tell you ..read more

A simple night out starts off smoothly, you enjoy the dance and laugh with friends. A couple of tequila shots later, your vision starts to get blurred, you sing songs only you know about, and all you can see are spinning rooms. The next day you wake without a recollection of anything that happened in the last five hours. You now realize why people say “Tequila makes me crazy.” That’s the effect of tequila. For a long time, it’s been said that tequila is a stimulant rather than a depressant. While we don’t know the origin of this sentiment, we’ve always wondered if it is true. Well, today, all ..read more

If there’s one place in our homes most of us treasure the most, it’s the bedroom. It’s where we retire to at the end of a long, busy, or boring day. So, naturally, you’d want the bedroom to be welcoming and calming. That’s why the bedroom colors matter in a big way. The best bedroom color will ensure you get enough quality sleep, and you can wake up replenished and ready to take on another day. On the other hand, the worst color for sleep can negatively impact your mood and even influence the way you sleep. To help you have a good night’s sleep, we share the best and worst bedroom colors for ..read more

Strawberries are some of the most versatile fruits that you can add to your smoothie, yogurt, or even oatmeal. Not only are they high in vitamin C, but also contain other healthy nutrients that can help keep you healthy and fit. But as with everything else, eating too many strawberries can have several side effects on your body. Below, we explore the various health benefits of strawberries, as well as their potential side effects. Strawberry Nutritional Value Apart from vitamin C, strawberries are packed with vitamin K, magnesium, manganese, folate, and potassium. They are also low-calorie, f ..read more

Just as we eat healthy foods and work out regularly to stay fit, we should also take care of our minds by training the brain. That’s what neurofitness is all about. Experts say that our thoughts not only impact our feelings and behavior, but also how we cope with mental issues like stress, depression, anxiety, challenges, and relationships. Strong mental health can help us manage our emotions more effectively, and it’s where neurofitness programs come in. Neuro training allows experts to get live feedback from the brain to help them determine whether it’s experiencing normal function and if i ..read more