Hey everybody I just want to say thank you to everyone that read my first blog post on AgmPhysique.com. My goal is to talk about my personal experiences in the fitness industry, educate and keep you up to date on my lifestyle. There will be plenty of more content coming!! I hope everyone having a bless Monday!! Every endeavor we go into we start off at the bottom and work our way to the top. The first thing that comes to my mind is Drake hit rap song “started from the bottom”. There are plenty of obstacles I’ve been through such as; being a entrepreneur, a student athlete and much more. At ..read more

This is AGM Physique and this is my very first blog article! First of all, welcome. Secondly, now that you are here, let’s get you BIG.  Let’s start by going back to 2016, when I worked at Amazon. One day I was walking through the warehouse and one of my coworkers stopped me and said “Brother your back is so wide I knew that was you from a mile away”. I said to myself “” “Dude,” he replied “it’s BIG. It looks like a Cobra.” he then went on to ask me my secrets for getting my back that big. I’ll tell you what I told him: Just keep it basic, stick to the fundamentals. Stick to the compound movem ..read more