How To Fight Like Buakaw Banchamek
Evolve Mixed Martial Arts Blog
by Evolve MMA
5h ago
In the Muay Thai scene, Buakaw Banchamek, whose birth name is Sombat Banchamek, is a legendary Nak Muay with two hundred and eighty fights to his name. Some of his accolades include being a two-time... Source ..read more
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How To Get Into The Saddle Position In BJJ
Evolve Mixed Martial Arts Blog
by Evolve MMA
2d ago
Leg locks have been dominating the grappling scene for the past few years. To become competitive in modern BJJ, grapplers need to familiarize themselves with the different leg lock positions to build their offensive and... Source ..read more
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Should 4oz Gloves Become The Norm For Muay Thai?
Evolve Mixed Martial Arts Blog
by Evolve MMA
2d ago
Muay Thai has gone through a myriad of changes over the past decade. Between the growing popularity of three-round fights and the implementation of the Globalised Ruleset, there is no way that fighters of the... Source ..read more
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Top 5 BJJ Attacks From The Closed Guard
Evolve Mixed Martial Arts Blog
by Evolve MMA
3d ago
Working from the guard position is one of the most fundamental skills you must master in Brazilian Jiu-Jitsu. BJJ is a martial art that heavily emphasizes utilizing the guard for offensive and defensive purposes. The... Source ..read more
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10 Attacks From The Overtie Position In MMA
Evolve Mixed Martial Arts Blog
by Evolve MMA
5d ago
Fighters often find themselves in the overtie position in mixed martial arts and grappling-based fighting styles like Brazilian Jiu-Jitsu and Wrestling. Two combatants are in the overtie position when both fighters have one hand on... Source ..read more
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The Salt Saga 3: Implementing A Low-Sodium Diet For Martial Artists
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
In the heart of Singapore, where the culinary scene is as diverse as its population, the challenge of maintaining a healthy diet amidst a plethora of flavor-rich foods is real. The Lion City’s health data... Source ..read more
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The History And Origins Of Boxing
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Imagine stepping into a world where the toughness and strategic intellect of individuals are celebrated through a sport as old as civilization itself. This is the world of boxing, a sport that has evolved through... Source ..read more
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6 Of The Most Effective MMA Combinations You Need To Master
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Mixed Martial Arts is a dynamic combat sport that combines elements of other martial arts. Although many fighters aim to land a flashy one-punch knockout, striking in combination is often much more effective. Even fighters... Source ..read more
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9 Most Common Hand Grips In BJJ You Need To Know
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
Every BJJ match starts with the standup and is followed by closing the distance. In grappling, the first physical contact we make with the opponent is establishing our grips. Strong grips allow grapplers to work... Source ..read more
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Top 20 Muay Farang (Foreign Fighter) In Muay Thai History
Evolve Mixed Martial Arts Blog
by Evolve MMA
1w ago
While Thailand is the spiritual and historical home of Muay Thai, it has truly developed into a global sport that is taught and fought the world over. Many foreign-born fighters, known as Muay Farang, have... Source ..read more
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