COOK WITH AMORE (LOVE) – my new self-care cooking show, LIVE on Instagram twice a month on Wednesdays at 7 pm (GMT, BST), where not only do you learn to love yourself with easy feel good healthy meals but we also have a chat about the importance of self-care cooking and how it is the […] The post #10 – How to embody who you want to be with manifestation mindset coach Chloe Slade appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self-care cooking show, LIVE on Instagram twice a month on Wednesdays at 7 pm (GMT, BST), where not only do you learn to love yourself with easy feel good healthy meals but we also have a chat about the importance of self-care cooking and how it is the […] The post #8 – How the Italian food culture can inspire self-love appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self-care cooking show, LIVE on Instagram twice a month on Wednesdays at 7 pm (GMT, BST), where not only do you learn to love yourself with easy feel good healthy meals but we also have a chat about the importance of self-care cooking and how it is the […] The post #9 – How what you eat can impact your wellbeing appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self-care cooking show, LIVE on Instagram twice a month on Wednesdays at 7 pm (GMT, BST), where not only do you learn to love yourself with easy feel good healthy meals but we also have a chat about the importance of self-care cooking and how it is the […] The post #8 – 5 ways Italian food culture inspires self-love appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self-care cooking show, LIVE on Instagram twice a month on Wednesdays at 7 pm (GMT, BST), where not only do you learn to love yourself with easy feel good healthy meals but we also have a chat about the importance of self-care cooking and how it is the […] The post #7 – 5 easy tips to start mindful cooking today appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self-care cooking show, LIVE on Instagram twice a month on Wednesdays at 7 pm (GMT, BST), where not only do you learn to love yourself with easy feel good healthy meals but we also have a chat about the importance of self-care cooking and how it is the […] The post #6 – 4 ways in which seasonal cooking can be self care appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self care cooking show, LIVE on Instagram twice a month on Wednesdays at 7pm (GMT,BST), where not only do you learn how to whip up easy feel good healthy meals but we also have a chat about the importance of self care cooking and how it is the […] The post #5 -Two ways to enjoy your food with mindful eating appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self care cooking show, LIVE on Instagram twice a month on Wednesdays at 7pm (GMT,BST), where not only do you learn how to whip up easy feel good healthy meals but we also have a chat about the importance of self care cooking and how it is the […] The post #5 -Two ways to enjoy your food with mindful eating appeared first on The Tiny Italian ..read more

COOK WITH AMORE (LOVE) – my new self care cooking show, LIVE on Instagram twice a month on Wednesdays at 7pm (GMT,BST), where not only do you learn how to whip up easy feel good healthy meals but we also have a chat about the importance of self care cooking and how it is the […] The post #3 – Food shopping: In-store vs. online. Which is better? appeared first on The Tiny Italian ..read more

I am so excited to share with the world COOKING WITH AMORE (LOVE) – my new self care cooking show, LIVE on Instagram twice a month on Wednesdays at 7pm (BST), where not only do I share with you how to whip up easy feel good healthy meals but we also have a chat about […] The post #2 – Comfort food? Is it good or bad for you? appeared first on The Tiny Italian ..read more