Is it normal for babies to be noisy?
Nourish Baby
by Melissa Grant
2M ago
It’s true to say that some babies are more than generous in sharing with the world that they’re around. Others are happy to stay in their own little bubble, quietly cooing and babbling away to themselves. Crying, squealing and grunting are common languages for babies who don’t seem to have a volume control.   If your little person is one of many who could be described as a ‘noisy baby’, welcome to the club. Insights from a baby sleep expert Recently we asked Natalie van Winckel, Senior Early Parenting Sleep Consultant and Education Lead from Nourish Baby and Safe Sleep Space, to shar ..read more
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Contraception after birth
Nourish Baby
by Melissa Grant
8M ago
Key facts about contraception after birth: Contraception can be started from around 3 weeks after birth. Couples have choices about what contraception is right for them – there are a range of options. No contraception is 100% effective in preventing pregnancy. But I’ve just had a baby! If you want to avoid becoming pregnant, you’ll need to decide on an effective form of contraception. You and your partner have choices around what is right for you.  The most common forms of contraception recommended after birth are condoms, progestogen only pills or the contraceptive implant. Many women ..read more
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Epidurals - Benefits and Side Effects of Anaesthesia During Labour
Nourish Baby
by Melissa Grant
9M ago
Key points Epidurals are a very effective form of pain relief. Having an epidural can allow a mother to rest and sleep, conserving her energy for pushing. An epidural is typically started when the cervix is 4-5 centimetres dilated. An epidural can cause contractions to slow down and make contractions less intense. An epidural can slow a woman’s labour and increase the risk of needing forceps or a caesarean section. What is an epidural? An epidural is an anaesthetic procedure, where a local anaesthetic is injected into the epidural space near the spinal cord.  An epidural anaesthetic num ..read more
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Inducing Labour - the pros and cons
Nourish Baby
by Melissa Grant
10M ago
Key points A labour induction may be offered if there is a risk to a mother and/or her baby by continuing with the pregnancy. There are a few ways labour can be induced. Often a combination of strategies is used. Induction isn’t for all women – some prefer for natural labour to start. After an induction it’s important to be closely monitored. What is an induced labour? An induced labour, also called an induction or Induction of Labour (IOL), is a process where labour is started artificially. A maternity care provider, either a midwife or obstetrician, uses techniques to mechanically dilate t ..read more
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Attachment Parenting and Tips for Managing Periods of Separation
Nourish Baby
by Jessica Gordon
10M ago
There is nothing more rewarding than giving birth to a newborn baby and being able to take them home after nine months of cravings, hormones and pains. But parenting doesn’t get any easier after childbirth. A recent online survey revealed that the most common struggles for parents in the first year include lack of sleep, baby’s ability to sleep, feeding, recovery from birth and taking care of their other children. Balancing these things becomes all the more challenging when you consider that your baby’s first 12 months is the most important part of their life. The habits your baby is exposed t ..read more
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Our Comprehensive Guide to Antenatal Classes
Nourish Baby
by Jessica Gordon
10M ago
Having a baby is an incredibly rewarding experience, but pregnancy is also a time that comes with plenty of changes. To help manage the changes to your body, health and lifestyle, many new parents turn to antenatal classes. Antenatal classes are dedicated to expecting parents. Led by doctors, nurses, midwives or other healthcare professionals, antenatal classes help you navigate the pregnancy experience. Many parents choose to attend antenatal classes at their local hospital or clinic. Alternatively, options are available online so you can review the material whenever you like. The content of ..read more
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Baby Sleep: Understanding and Settling Your Baby
Nourish Baby
by Jessica Gordon
10M ago
The adjustment to early parenting is not something that anyone can really prepare you for. Your world shifts, and baby comes first. Babies let you know when they need something, and they do not have the social grace to be patient. The emotions evoked by a crying baby are no coincidence either, because without the care of another, a human baby would not survive. One of the biggest challenges that comes with caring for a newborn is sleep and settling. Many new parents struggle with settling, and no matter how much you feed, change or burp your baby, nothing seems to work. In this article we’re g ..read more
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How to Ease Your Baby’s Transition as You Return to Work
Nourish Baby
by Jessica Gordon
10M ago
Taking time off work to have your baby is one of the most important things you will ever do. Unfortunately for most of us, there comes a point where it’s time to go back to the office. Modern flexible working arrangements are making that easier than ever for parents, but babies aren’t always positively affected by the change. Going back to work means having to transition to bottle feeding, finding childcare and negotiating new arrangements with your boss. Those things can all seem daunting, but if we break it down into a few individual tasks, it gets much easier to handle the transition. Fortu ..read more
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Bonding with your newborn: 7 reasons why bonding with your baby can take time
Nourish Baby
by Melissa Grant
1y ago
There’s a lot of information about the importance of parents bonding with their baby and it’s easy to feel overwhelmed. Try not to worry if you don’t feel as close to your young baby as you’d like to.  Most parents find that with time and a few gentle tips, a close bond happens without trying too much. Why bonding is important Bonding, also called emotional connection or attachment, is nature’s way of ensuring a baby’s survival. They need to build a close relationship with the people most likely to ensure they will grow towards independence. Bonding also helps to lay the foundation for a ..read more
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Is it Possible to Express Colostrum During Pregnancy?
Nourish Baby
by Melissa Grant
1y ago
It is possible to express your colostrum while you are still pregnant and freeze it so you can feed it to your newborn baby. It is important to note however, that it’s not essential or necessary for all women. Key points You can start expressing colostrum from late in pregnancy, from around 36 weeks. Hand expressing is the gentlest way to collect colostrum. Colostrum is only produced in small amounts, but is a valuable food source for small babies. Expressing is not recommended for women at risk of premature labour. It’s important to label, store and transport colostrum so it is saf ..read more
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