As you may have read a few posts ago, I spent a beautiful month in Sayulita, Mexico. Everyday since I returned at the end of November 2017, I thought about spending more time in the sacred land. I made no plans, but apparently the Universe felt my intention and aligned everything for me to be there again. Read more about how it all manifested for me to be of service through Reiki and Yin Yoga below! With Mexico on my mind and in my awareness daily, I “randomly” received an email from the amazing Annie Au asking if I might be available to assist her 100 hour Yin Yoga Teacher Training May 6th-17 ..read more

If you’ve ever wondered, “What is a Reiki attunement?” this post will clear up all your curiosities. In the Usui/Tibetan lineage of Reiki, there are two kinds of attunements (sometimes referred to as an ‘empowerments’). The first is associated with those who are interested in practicing self-healing, or sharing Reiki with their family, friends, or clients. The second is a Reiki Healing Attunement, which is for those who seeking healing from a Reiki Master Teacher. This post will cover the former, giving you a complete understanding of the process and how it can change your life. Unlike other t ..read more

There come these moments in life when the Universe guides you into solitude. For most of 2017, I was finding it challenging to do the deep healing work I needed while fulfilling my Earthly roles. A beautiful guide in my life made me aware of a little town in Mexico called Sayulita. From that moment on, I started seeing its name everywhere: on T-shirts, posters, and social media. The synchronicity did not go unnoticed. I started holding space for the possibility of spending some time in Sayulita. My meditations led me to search yoga teacher trainings in the area. I came across Annie Au’s Yin Y ..read more

You may have noticed it’s been quiet on my blog for a few months. I’ve been following the wisdom of my last post…feeling into my flow and honoring what feels aligned for me in each moment. All writing projects were put aside as I moved through my personal journey of transformation and ascension. Beginning in December of 2016, I opened myself up to the Universe. I surrendered in my meditations asking to be shown the way. “How can I best be of service through my purposeful giving?” “Show me what to focus on. My eyes and ears are open. Guide me.” Things started to happen rapidly. In February ..read more

So far, it’s been a wild and calm ride through this Spring. Yes, wild and calm, joyful and sad, loud and quiet. Life can feel like like that…everything all at once. So how can you stay centered, grounded, and connected to the truth of who your really are through all of life’s beauty and its challenges? I’ve found that by truly practicing presence in each moment, and feeling into your flow of life, you can live authentically and be comfortable in a constant state of flux.  With the blossoming of new life and vibrancy of color that Spring brings, I’ve been growing in so many ways. I see this se ..read more

Have you been going back and forth in your mind about going on a retreat?  In today’s world there are thousands of retreats to choose from. There are many factors that go into choosing the perfect retreat for you (think location, cost, teachers, etc.), but I know one thing for sure…you will positively be different when you return. In this post, I share about the benefits of taking time out of your every day life, and stepping into another reality for a few days. I’ve loved going on retreat since I was a young girl. Growing up, I went to a Catholic School that took us on retreat once a year. I ..read more

Essential oils and beautiful gifts from Mother Earth that can support us on our path to healing on all levels of our being: physical, mental, emotional, and spiritual. The Blossoming Lotus Reiki Infused Essential Oils are supporting my clients, friends, family, (and myself!) on our healing journeys. Today, I want to dive deeper and give you descriptions of the benefits of each one of the oils blends, and their suggested applications. All of the oil blends are 100% pure essential oils in ORMUS, a “live” grapeseed oil that contains 96 electrical minerals, which are the nutrients required to reco ..read more