It has been a while since I have written anything meaningful down in a full blog, and as I look back now it has been a pretty rough 2 or 3 years in terms of rowing performance since I was peaking in 2016. This is of course all relative, but for a good few years I’ve known my performances had been on the decline. Whilst it is widely accepted that after a peak our results will eventually start to drop off, the point at which this happens depends on several factors. These include how long we have been rowing and what our fitness levels were at the start point. For example, if you are relativel ..read more