So much has happened since my last post in July 2018. I'll touch on everything briefly. Then I'll be elaborating in separate posts over the next few weeks. My daughter and I were diagnosed with a rare joint disease called Ehlers Danlos Syndrome. Basically our tendons and ligaments won't hold our joints in place. A hug could dislocate your shoulder. A pivot could dislocate your ankle or knee. More on that later. The genetics behind the disease are fascinating to a health nerd like me. Starting in August 2018, with the death of a dear cousin, our family experienced more loss than you can imagin ..read more

It's been a roller coaster of a year. Part amazing and rewarding, and some devastation. I made my family, physical health, and mental health a priority. The year was a blur with pops of colorful moments here and there. I am here now. In a better place. Hoping that writing again will be a little therapeutic. So stay tuned! More content coming soon ..read more