Mike Reinold Blog
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Mike Reinold's award-winning blog for physical therapy, fitness, and sports performance training articles, how-to videos, and more. Mike is a physical therapist, strength coach, and performance enhancement specialist. Stay informed and motivated to exercise.
Mike Reinold Blog
5d ago
How to make sure someone is appropriately progressing, and not going to fast or too slow.
The post How to Know When to Push or Back Off appeared first on Mike Reinold ..read more
Mike Reinold Blog
2w ago
Why we don’t cue to pinch the shoulder blades together during exercises, and what to do instead
The post Should You Cue to Pinch Your Shoulder Blades Back? appeared first on Mike Reinold ..read more
Mike Reinold Blog
1M ago
How we use dynamometers and force plates in physical therapy and sports performance.
The post How to Measure Strength in the Clinic appeared first on Mike Reinold ..read more
Mike Reinold Blog
1M ago
How to deal with chronic persistent weakness after ACL reconstruction
The post Arthrogenic Muscle Inhibition with Dave Sherman appeared first on Mike Reinold ..read more
Mike Reinold Blog
2M ago
A multi-phased approach to return to sport from Pete Draovitch of the Jacksonville Jaguars.
The post Return to Sport with Pete Draovitch appeared first on Mike Reinold ..read more
Mike Reinold Blog
2M ago
How to effectively use students and interns in your physical therapy clinic and gym.
The post How to Integrate Students into Clinical Care appeared first on Mike Reinold ..read more
Mike Reinold Blog
3M ago
Blood Flow Restriction Training is an exciting new adjunct to exercise. Here's an overview of the science behind the safety and efficacy of BFR.
The post Ultimate Guide to Blood Flow Restriction Training appeared first on Mike Reinold ..read more
Mike Reinold Blog
3M ago
The current concepts in the diagnosis and treatment of patellar tendinopathy
The post Patellar Tendinopathy with Dan Pope appeared first on Mike Reinold ..read more
Mike Reinold Blog
3M ago
When can you start range of motion and strengthening exercises after rotator cuff repair?
The post What Exercises Are Safe After Rotator Cuff Repair appeared first on Mike Reinold ..read more
Mike Reinold Blog
4M ago
Surgical and rehabilitation consideration for complex multiligament injuries of the knee
The post Multiligament Knee Injuries with Jill Monson appeared first on Mike Reinold ..read more