Hi, New to keto and seeking some ideas for dessert without any added sweeteners. My current go to desserts are: Avocado pudding (mashed avo + cocoa powder + almond milk topped with coconut flakes) Coconut pudding (coconut cream + cocoa powder + vanilla extract) My all time fave 100% dark chocolate topped with almond butter and sea salt I would love to branch out a bit and make some sort of brownie style baked dessert but most every recipe I've found calls for some type of sweetener sometimes up to 1/2 a cup. Will these recipes turn out ok if I simply omit the sweetener or will I need to adjus ..read more

Refreshingly Simple Mint Julep We Love This Recipe Cool, Summery, Minty and Overall Refreshing |? Fresh Mint Sprigs (6-8 Per Glass) ? Extra Mint for Garnish (Optional) ? Bourbon - 2 oz ? Ginger Sparkling Water - 1 oz (optional) ? Crushed Ice ? KP Allulose Syrup - 1/2 Oz ? Chilled Drink Glass or Julep Cup ? Replace Bourbon with Tonic Water ? Replace Allulose Syrup with Allulose Maple Syrup Ingredients How to Make Make it a Mocktail !!! Muddle mint into sweetener in the chilled glass Add Whiskey, Stir Add Sparkling Water and Ice and gently stir, and garnish. Enjoy! submitted by /u/KeystonePant ..read more

I have seen all over the Internet people making a cheese with pickles sandwiched in between then baked in a muffin tin. The recipe says 1 teaspoon of cheese on the bottom 1 teaspoon on the top- 1 teaspoon is so very little cheese. There’s no possible way somebody could make this recipe with that amount of cheese! Sometimes I see recipes that just are hard to believe. I guess I’m just venting. submitted by /u/phoenixjen1 [visit reddit] [comments ..read more

Can you guys list your favorite keto friendly fast food ? submitted by /u/Steezy07 [visit reddit] [comments ..read more

Has anyone attempted making a lasagna using cottage cheese flatbread (baked thin) as a noodle replacement? submitted by /u/edgy_girl30 [visit reddit] [comments ..read more

submitted by /u/modelfox4 [visit reddit] [comments ..read more

Hi everyone. I’m on a really really strict budget right now. I have about $75 to hold me over until next month. I am looking for some filling crockpot recipes that will give me leftovers. Something that costs $20 or less to get. I can’t eat pork. Any and all suggestions are appreciated. submitted by /u/Fun-Fan4064 [visit reddit] [comments ..read more

This Tuna stuffed pepper is one of my favorite recipe when I want to eat to stay full for a long period of time without consuming a bunch of calories and go off my calorie range throughout the day. It is delicious and tasty starting from the bell peppers to the sweetness of the green apple. You should make this recipe and add what you like and remove what you dont like from it, either way you cant go wrong with this recipe submitted by /u/Sonsonne [visit reddit] [comments ..read more

Does anyone know of a commercial classic mayo made with only olive oil? I used to make my own but I would rather have pasteurize eggs in it. submitted by /u/Shellyree [visit reddit] [comments ..read more

I had done keto before (2017) and I lost ten lbs fast. The problem was my sugar cravings didn't go away. My daughter eats donuts and ice cream and I can't deprive her of that because of my diet. So I cheated with chocolate covered strawberries my daughter made for me. That led to me back to my old habits- quick. I gained back the 10 plus 25 more! I swore I'd never do keto again. I was on a diet in 2019 and I never did keto. It was a low sugar, low calorie diet. It worked wonders. I lost 38 lbs in 6 months. I was 162 and 5 3" and got back to 121! The first 10 came off super quick. I still ate ..read more