Herbs in Polish tradition Continued soon … Post Herbs in Polish tradition pojawił się poraz pierwszy w Herballeaf ..read more

Essential oils – the concentrated power of medicinal plants Aromatic treasures of nature, extremely effective drugs, accompanying people for thousands of years. Essential oils are substances produced by plants, extremely valuable to us, because they have many health-promoting properties. If essential oils are associated only with a nice smell and aromatherapy, learn how to use them every day for the benefit of health and beauty. What are essential oils? Essential oils are concentrated plant extracts containing mainly fragrances produced by entire plants or their specific parts, e.g. flowers, f ..read more

Comfrey – for joint pain, injuries and contusions Comfrey is a plant that is famous for its many unusual healing properties. For decades forgotten, today comes back as an extremely effective way that stimulates regeneration tissue. Comfrey is a natural remedy for joint pain, injuries and many other ailments, as well as a valuable cosmetic raw material. Get to know this extraordinary plant closer.   What does comfrey look like? Comfrey is a plant commonly found in our country. We find it at the banks of streams and rivers, on the edge of forests and bushes. It is common throughout the coun ..read more

Cabbage thistle –  magical or healing herb? Creeping triste also called a devil’s rib,  was once combined with witchcraft and magic. Long before the development of modern herbal medicine, caution was considered a plant with magical properties and an “antidote to evil charms”. Modern science explains how this unusual plant works on our body. Creeping thistle is a characteristic and striking plant, it is not difficult to recognize. It occurs quite commonly throughout the country, mainly near the edges of forests and fields, prefers moist soil, so it is easiest to find it in river valle ..read more

Herbal doping – herbs for athletes and active people Are there any natural ways to increase your body’s performance and improve your sports performance? Those that are safe and their use does not cause side effects? Probably many people will answer that such natural support for athletes does not exist. And they are wrong. Get to know the best herbs that increase the body’s efficiency. The word doping is associated with something illegal, bad and inappropriate, especially in competitive sport. Doping affects the functioning of the body and artificially improves physical performance, improving s ..read more

Plants in the fight against toxins and smog Plants are excellent natural filters that will help clean the air from indoor pollution in our homes. Some of them are certainly known to you, maybe some of them already exist, without realizing how useful they are for air quality. Which air purifying plants can be grown at home and what to bring to health? This you will learn from the following text. Continued soon … Post Plants in the fight against toxins and smog pojawił się poraz pierwszy w Herballeaf ..read more

Rhodiola rosea – a natural remedy for stress and fatigue Rhodola is a herb useful especially for people who feel exhaustion mentally and physically, for those suffering from depression and people doing sports. Get to know the unusual properties of the adaptogen, very popular in recent years – the arctic root or rhodiola rosea. Continued soon… Post Rhodiola rosea – a natural remedy for stress and fatigue pojawił się poraz pierwszy w Herballeaf ..read more

How to overcome dejection – herbs for mood improvement, depression and  for stress In winter, we often get chandra, apathy, we have no energy to act, we would like to fall asleep in winter and wake up in spring. We often say “I do not want anything”, “I have no energy”. The states of periodic drop in mood probably happen to everyone, but instead of being depressed, let’s reach for natural and safe ways to depression. Bad mood can be the result of chronic stress, constant fatigue or even long-term lack of sun. Such states of reduced mood can be combated naturally, so how to cope with chron ..read more

Natural help in slimming The beginning of the year is the time when we begin to implement the New Year’s resolutions. We want to get rid of unnecessary kilos, quit smoking or increase physical activity. If you are planning a weight loss therapy, the whole process should be carefully planned – effective weight loss requires changing the diet and daily habits. Often, however, we forget how important drinks are drunk during the day in a diet. What we drink has an impact on the effectiveness of a slimming diet, if we replace sugared drinks with herbal infusions that cleanse and speed up the metabo ..read more