What is Neurodiversity?
Addiction and Trauma Treatment Blog
by The Meadows
2w ago
By Wesley Gallagher Diagnoses like autism and ADHD have historically been categorized as brain disorders or disabilities. However, while there are disadvantages that come with neurological differences, there are also unique strengths, talents, and viewpoints that neurodiverse individuals bring to the world around them. The term neurodiversity was coined to reframe the way we view neurological differences: Rather than abnormalities, they are simply normal variations in the human genome, part of the diversity of human life. While there are disadvantages that come with neurological differences ..read more
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The Importance of Sleep
Addiction and Trauma Treatment Blog
by The Meadows
2w ago
By Anna McKenzie We know that we need sleep, but we often experience obstacles to getting the appropriate amount of rest. We may deprioritize sleep in favor of work or commitments; we may have periods where sleep is hard to come by, such as when we’re sick or in the thick of parenting. But other times, mental distress is the culprit for our restlessness.  When we lose sleep due to anxiety, depression, or other mental health issues, we can actually exacerbate our symptoms. So in what ways can we embrace the importance of sleep in order to improve our mental health? What Is Sleep Health? Sl ..read more
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Stop the Stigma: Why Do We Look at Addictions Differently?
Addiction and Trauma Treatment Blog
by The Meadows
1M ago
By Stephanie O’Brian, Ed. S., LPC We have all done it. We see someone battling addiction and we ignore them, shake our heads, or maybe even glare with disgust. We judge. It can be easy to do, especially when the addiction is so severe, it can be hard to see the person inside of the “junkie” — or any number of any names we call them — drunk, druggie, pothead, burnout, stoner, crackhead, etc. These terms are proof that addiction stigma exists, as none of them convey compassion or empathy. Yet, compassion and empathy are precisely what those living with addiction need and deserve. Addiction Is an ..read more
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Adult Children: Why We Need to Heal Past Trauma
Addiction and Trauma Treatment Blog
by The Meadows
1M ago
By Anna McKenzie In the context of trauma, “adult children” generally refers to those who grew up with parents or caregivers who abused alcohol or drugs. As a result, adult children struggle to reach emotional maturity because their development was hampered by abuse, neglect, and the dysfunctional behavior patterns visited upon them. Adult children struggle to reach emotional maturity because their development was hampered by abuse, neglect, and the dysfunctional behavior patterns visited upon them. The dysfunction that adult children learned when they were young can make them more likely to ..read more
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Safe and Sound Protocol Study
Addiction and Trauma Treatment Blog
by The Meadows
2M ago
By Alanna Hilbink When we first begin our recovery journey, we may not be ready to make the most of treatment from day one. Wanting to feel better doesn’t necessarily mean we are in the right place to be able to do so. But that doesn’t mean we can’t get there. Some of us just need extra support to feel safe, present, and receptive. Beginning Your Recovery with Safe and Sound Protocol (SSP) Safe and Sound Protocol (SSP) is one way to support your early recovery. So what is Safe and Sound Protocol? It’s a relatively new treatment supplement created by Dr. Stephen Porges, an innovator in our unde ..read more
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How Much Is Too Much: OTC Meds?
Addiction and Trauma Treatment Blog
by The Meadows
2M ago
By Melissa Riddle Chalos Over-the-counter medications are so commonplace in our lives, using them seems as natural as wearing socks or brushing teeth. But each one requires responsible, informed consumption to avoid serious health risks.  What is OTC Medicine? Over-the-counter (OTC) medications are those that can be sold directly to consumers without a doctor’s prescription. Everyday medications like ibuprofen, Benadryl, Tylenol, antihistamines, antidiarrheal pills, and decongestants are designed to be short-term treatments for temporary conditions and the symptoms of each. OTC medication ..read more
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Drugs of Choice: What Are People Using Now?
Addiction and Trauma Treatment Blog
by The Meadows
3M ago
By Bobby Shriver Though the title for most widely used drug in the United States may theoretically vary through the years, several drugs remain prevalent in America today. And they’re continuing to make an impact on our health, communities, and culture at-large. Throw in new drug trends like Kratom, Delta-8, and dab bars, and the presence of drugs (and their consequences) is even more widespread. So, what are the United States’ most-used drugs right now, and how are they affecting us? The Most Popular Drugs in America Marijuana According to the Centers for Disease Control and Prevention (CDC ..read more
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How Senior Fellows Impact Our Treatment Programs
Addiction and Trauma Treatment Blog
by The Meadows
4M ago
By Anna McKenzie At The Meadows, we have a group of Senior Fellows who are behavioral health experts. But what is a Senior Fellow exactly? These men and women have made significant contributions to the field of addiction and mental health treatment, and they play an integral role in shaping our model and methods. The more you know about our Senior Fellows, the more you’ll understand our unique approach to treatment and why it matters. The more you know about our Senior Fellows, the more you’ll understand our unique approach to treatment and why it matters. “Senior Fellow”: Its Meaning and Im ..read more
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What is Post Induction Therapy?
Addiction and Trauma Treatment Blog
by The Meadows
5M ago
By Anna McKenzie Post Induction Therapy (PIT) is a therapeutic roadmap for identifying, conceptualizing, and sustaining ongoing recovery from codependency. It’s a way to directly intervene on the five core issues, secondary symptoms, and relational issues defined by the Model of Developmental Immaturity, which charts the impact of codependency. Resolving codependency can restore your sense of self, foster healthy relationships, and offer freedom from addiction. All About Post Induction Therapy While most people may not be familiar with Post Induction Therapy, many are familiar with the term co ..read more
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The Power of Somatic Therapy
Addiction and Trauma Treatment Blog
by The Meadows
5M ago
By Wesley Gallagher While traditional talk therapies can be beneficial in helping people uncover and heal from the trauma that underlies mental health and addiction, recent research has focused on the mind-body connection in relation to trauma. In fact, there is a whole realm of therapy that operates out of the belief that trauma is carried far more in the body than in the brain. What Is Somatic Therapy? Meadows Senior Fellow Peter Levine began developing Somatic Experiencing® in the 1960s while he was pursuing his PhD in biophysics and psychology and teaching at the Esalen Institute, a retrea ..read more
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