What is chronic pain?  Chronic pain, by definition, is pain that is present for longer than three months, which is generally accepted as the expected tissue-healing timeline.  However, more commonly, the pain has been present for several months or even years.  Chronic pain exists in approximately 20% of the adult population which makes it a common reason for patients to seek pain relief from healthcare practitioners.   ..read more

We are now fully into the New Year and one of the more common resolutions of the year is to take care of our health. We want to be more physically fit and have more energy.  This usually means more exercise, stretching and better eating/sleeping habits.   So, we whole heartedly jump into action. Unfortunately, our body may not cooperate.  During this process of getting a healthy body we may experience feeling achy or even horrible in our body.  Sometimes it disappears as your body gets used to the new demands, but sometimes it won’t go away.  Why is that?  There ..read more

Allergy Elimination Therapy (AET or NAET) is a non-invasive, long-standing treatment option that may improve the body’s ability to overcome chronic health issues. These are the main areas of focus where we have had success with AET:   Allergy Elimination Therapy for heavy metals, ideally done prior to mercury amalgam removal NAET was initially developed 3 decades ago by Dr. Nambudripad to overcome food allergies  ..read more

In the colder months, maintaining cardiovascular health becomes crucial. Consuming antioxidant-rich winter fruits can significantly contribute to this goal by supporting heart health and reducing the risk of heart disease.  Understanding Cardiovascular Health  ..read more

In a world where the pursuit of eternal youth often leads to expensive cosmetic treatments and surgeries, we often forget the simple yet effective approach of embracing natural medicine for anti-aging. Your quest for youthful and radiant skin doesn't have to break the bank or involve invasive procedures. Nature provides an abundance of resources that can help you look and feel younger naturally. We'll explore the time-tested wisdom of anti-aging with natural medicine.  ..read more

As the back-to-school season approaches, parents and caregivers are busy preparing their children for the new academic year. While shopping for school supplies and picking out the perfect backpack, it's crucial not to overlook the importance of your child's overall well-being. Naturopathic medicine offers a holistic approach that can contribute significantly to your child's health and readiness for the challenges of the school year. Understanding Naturopathic Medicine ..read more

How often have you stopped yourself from doing the things that allow you to fully live life and become healthier?    “I’m too busy", "I don’t want to spend the money", “there are more important things", "I’ll do it tomorrow”.  Sound familiar? Sometimes, these thoughts get embedded into our minds and create an automatic response to everyday events.  This can then affect our observations and experiences in life, both good and bad.   ..read more

If you are a parent, you probably want the best for your child’s health and well-being. You take them to regular check-ups with their pediatrician, eye doctor, and dentist. But what about early screening for orthodontic issues?    Early Orthodontic Check You may think that orthodontic treatment is only for teenagers or adults who want to straighten their teeth. However, the American Association of Orthodontists (AAO) recommends that your child’s first check-up be performed when an orthodontic problem is first recognized, but no later than age 7.   Why age 7 ..read more

Breast cancer is a prevalent and life-altering disease that affects millions of women worldwide. Over the years, researchers have explored various factors that may influence breast cancer risk and outcomes. One such area of interest is the relationship between breast cancer and vitamin D deficiency. In this blog, we will delve into the existing research and shed light on the potential link between vitamin D and breast cancer[1].  ..read more

Colon Hydrotherapy, also known as Colonics, is a gentle therapy utilized to cleanse the large colon. Warm purified water is used to hydrate the system and loosen impacted fecal matter. This process allows toxins and waste to safely leave the body, improving our system’s natural cleansing processes.  Colon hydrotherapy is an incredibly effective and safe therapy that has many proven benefits ranging from improved digestion and increased energy to detoxification and weight loss. NIHA’s I-ACT certified colon hydrotherapists Myrt Burge and Arthur Totten share 7 benefits of this integrative ..read more