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Wrestling Mindset Blog
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Wrestling Mindset is a wrestling specific mindset system made by wrestlers for wrestlers.
Wrestling Mindset Blog
2d ago
State College, PA – June 11, 2024 – Wrestling Mindset, the leading provider of mental performance training for wrestlers, proudly announces its partnership with Penn State wrestling standouts Beau Bartlett and Shayne Van Ness. This collaboration marks a significant milestone in the company’s mission to help athletes achieve peak mental and physical performance.
Beau Bartlett, a 2x All-American and National Runner-Up, boasts an impressive record as a 4x National Prep Champion. His teammate, Shayne Van Ness, is also an All-American and a 2x National Prep Champion. Both athletes compete ..read more
Wrestling Mindset Blog
2w ago
Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.
They also talk about intermittent fasting, how it’s good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.
Timestamps:
6:32 Nutrition is the next big advantage
12:10 Mind, body and nutrition all tie together
22:03 Proper nutrition is a life skill
35:50 Intermittent fasting
38:55 Give your gut a time out
48:10 Mindset and nutrition are one
The post Vision Quest’s Shute on Nutrition ..read more
Wrestling Mindset Blog
3w ago
This week, Wrestling Mindset founder Gene Zannetti talks with Olympic Champion and Head Coach of Morgan State University Kenny Monday.
Together, they discuss how he became head coach at a time when he was looking to retire. They also talk about the current state of wrestling, DT as head coach, and how to cultivate young wrestlers and teach them proper mindset from the start, as well the importance of camaraderie in the sport.
Timestamps:
2:40 – Cultivating young wrestlers
4:30 – Being a head coach
12:01 – The current state of wrestling
26:38 – Camaraderie of the sport
32:04 – Coaching family ..read more
Wrestling Mindset Blog
1M ago
This week, Wrestling Mindset founder Gene Zannetti talks with National Champion David Carr.
Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of being part of a supportive team. They also talk about the impact of coming from a wrestling family, how to deal with the endless trolling on social media, and taking his first steps into recruiting young talent.
Timestamps:
2:04 – The power of a great team
4:40 – Looking at wrestling objectively
7:40 – The impact of a wrestling family
13:50 – Debating weight classes
16:06 – Getting into recru ..read more
Wrestling Mindset Blog
1M ago
Wrestling Mindset founder’s Gene Zannetti and Jeff Zannetti discuss the biggest news in wrestling: David Taylor replaces John Smith and takes over the head coaching job at Oklahoma State.
Is this a break in loyalty or just a smart business move?
The post David Taylor Loyalty versus Business Decision appeared first on Wrestling Mindset ..read more
Wrestling Mindset Blog
1M ago
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Edmond Ruth.
Together, they discuss what it’s like to be a Big Ten Champ and an All-American. They also talk about growing up in Pennsylvania, one of the toughest wrestling states in the country, and how that helped his career, as well as the importance of switching up training to give your body a change of pace.
Timestamps:
0:51 – From being made to wrestle to loving it
4:20 – Giving your body a change of pace
7:21 – Being a Big Ten Champion
9:02 – Personal expectations of an All-American
1 ..read more
Wrestling Mindset Blog
1M ago
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Zach Elam.
Together, they discuss how to manage energy for long tournaments properly, what it’s like having a local fan club, and how that can have an effect on your mindset. They also talk about Missouri State’s focus on mindset and how important it is to have Faith at the forefront of anything.
Timestamps:
1:20 – Managing energy during long tournaments
2:14 – Having a local fan club and how that effects mentality
6:07 – Missouri’s focus on mindset
8:31 – Having Faith at the forefront
11:45 ..read more
Wrestling Mindset Blog
1M ago
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Antrell Taylor.
Together, they discuss the grind of the NCAAs and how that can prepare you better for more demanding international tournaments. They also talk about how Nebraska is one of the best colleges to jump up levels in the game and how to handle being on the radar because of it. And they agree on who is the best technical wrestler in the world.
Timestamps:
0:29 – The grind of the NCAA
2:09 – Jumping up levels at Nebraska
4:00 – The best technical wrestler in the world
8:50 – How to h ..read more
Wrestling Mindset Blog
1M ago
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jore Volk.
Together, they discuss the importance of play-wrestling and how utilizing it to the max can pay off big, like making the best scrambler. They also talk about ways to improve mindset with small everyday habits and how the toughest wrestlers always remind themselves to love the fight and not just the outcome.
Timestamps:
0:30 – The power of the hair
1:24 – How to be the best scrambler
2:22 – Utilizing play-wrestling to the max
6:23 – Improving mindset
10:20 – The Battle in the Barn ..read more
Wrestling Mindset Blog
1M ago
Wrestling Mindset gets an exclusive interview with Eric Guerrero, one of John Smith’s best all time wrestlers. This is the one and only time Eric will speak on the matter.
He reflects on and honors the true man.
The post Eric Guerrero Breaks His Silence on John Smith’s Retirement appeared first on Wrestling Mindset ..read more