These 5-ingredient no-bake pistachio brownies are so moreish, require no baking and are packed with nutrients! Perfect if you’re looking for a super easy and yummy dessert.  Why I love making these 5-ingredient no-bake pistachio brownies: No-bake desserts are my favourite type of treats to make. They’re so easy, call for few ingredients and taste so [...] The post 5-Ingredient No-bake Pistachio Brownies appeared first on Nadia's Healthy Kitchen ..read more

These Palestinian date ring cookies (aka Ka'ak Asawer) are the perfect little treat when you want something sweet, but not overly indulgent. They have a hint of sweetness from the dates and are so aromatic from the addition of spices like cinnamon, cardamom, fennel, aniseed and nigella seeds.  Kaak Asawer (also known as Ka'ak Asawir [...] The post Palestinian Date Ring Cookies (Kaak Asawer) appeared first on Nadia's Healthy Kitchen ..read more

This healthy blueberry breakfast cake is my new favourite way to start the day. Who said you can't have cake for breakfast? Packed with 20g protein, 5g of fibre as well as essential nutrients, antioxidants and healthy fats. It also tastes absolutely delicious!  What makes this healthy blueberry breakfast cake a good option for breakfast? [...] The post Healthy Blueberry Breakfast Cake appeared first on Nadia's Healthy Kitchen ..read more

These healthy baked tortilla samosas are a lighter take on the much loved south Asian classic pastry. As well as using tortilla wraps instead of phyllo, they're also baked instead of fried making them even better for you! Typically associated with Indian cuisine, but did you know that samosas are believed to be derived from [...] The post Healthy Baked Tortilla Samosas appeared first on Nadia's Healthy Kitchen ..read more

This healthier Muhallebi recipe is my lighter take on a classic Middle Eastern dessert popular during Ramadan and Eid. I've sweetened it with whole dates - a great source of fibre, as well as added tahini for healthy fats and flavour. Muhallebi, also known as mahalabia, is a traditional Middle Eastern dessert that originated in [...] The post Healthier Muhallebi Recipe (Mahalabia) Milk Pudding appeared first on Nadia's Healthy Kitchen ..read more

These healthy no-bake brownies are a must-try. You only need a handful of easy to find ingredients and there's no baking required. They're also a great source of fibre (from the oats), healthy fats (from the tahini) and antioxidants (from the cocoa/dark chocolate). They taste decadent whilst being good for you - that's the kind [...] The post Healthy No-Bake Brownies appeared first on Nadia's Healthy Kitchen ..read more

Have you ever tried making your own tahini? This easy homemade tahini recipe is so simple and you only need 2 ingredients to make it - tahini and oil. The only equipment you need is a food processor and the blending will only take 5 minutes! The results is a super runny and delicious tahini [...] The post How to make Tahini (Easy Homemade Tahini Recipe) appeared first on Nadia's Healthy Kitchen ..read more

This chocolate cottage cheese pudding makes a tasty make-ahead-of-time breakfast option or even a healthy dessert! Packed with 42g protein per serving and you only need 6 ingredients to make it!  I'm new to the cottage cheese game. For a very long time I avoided eating dairy all together since I linked it to my [...] The post Chocolate Cottage Cheese Pudding (High Protein/Healthy) appeared first on Nadia's Healthy Kitchen ..read more

This easy authentic Middle Eastern Falafel recipe is the only falafel recipe you'll ever need! I grew up eating falafel and have been making falafel for years, this is the best version I've made, so I decided it finally needs its own blog post.  Falafel have been part of Middle Eastern cuisine for centuries, with [...] The post Easy Authentic Middle Eastern Falafel appeared first on Nadia's Healthy Kitchen ..read more

This Moroccan Zaalouk recipe makes a great appetiser, side or snack! With a rich, tangy and smokey flavour, I also love serving it with plain vegetables or rice to add a lot of flavour as well as extra nutrients and antioxidants!  Zaalouk is a traditional Moroccan dish made primarily from eggplant and tomatoes, flavoured with [...] The post Moroccan Zaalouk Recipe (Aubergine Salad) appeared first on Nadia's Healthy Kitchen ..read more