Couples Counseling: Strengthening Bonds and Enhancing Intimacy
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
3w ago
Modern romantic relationships can be incredibly rewarding – and incredibly challenging. While every couple experience ups and downs, some conflicts warrant guidance from a couple’s therapist. […] The post Couples Counseling: Strengthening Bonds and Enhancing Intimacy appeared first on Azevedo Family Psychology ..read more
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Mindfulness Techniques for Everyday Life
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
1M ago
In the hustle and bustle of everyday life, it’s easy to lose touch with the present moment. Mindfulness, a practice rooted in ancient meditation traditions, has […] The post Mindfulness Techniques for Everyday Life appeared first on Azevedo Family Psychology ..read more
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Tips for Setting Realistic New Year’s Resolutions
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
3M ago
As the New Year approaches, many of us get caught up in the excitement of turning a new leaf. We often set ambitious resolutions, but sadly, […] The post Tips for Setting Realistic New Year’s Resolutions appeared first on Azevedo Family Psychology ..read more
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Coping Strategies for Seasonal Affective Disorder
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
4M ago
For many people, the winter holidays usher forth the most wonderful time of the year. For others, the turning of the season can mean the return […] The post Coping Strategies for Seasonal Affective Disorder appeared first on Azevedo Family Psychology ..read more
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Supporting Aging Parents: Coping with the Challenges of Elder Care
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
6M ago
As the years go by, the roles we play in our family dynamic evolve. While once our parents cared for us, the time comes when the […] The post Supporting Aging Parents: Coping with the Challenges of Elder Care appeared first on Azevedo Family Psychology ..read more
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Cultivating Healthy Self-Esteem
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
6M ago
In a world where self-doubt and negative self-perception often prevail, it can be a real challenge to develop a healthy sense of self. Having a positive, […] The post Cultivating Healthy Self-Esteem appeared first on Azevedo Family Psychology ..read more
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The Relationship Road Trip Episode 13
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
7M ago
In case you are wondering, GVWR stands for Gross Vehicle Weight Rating and this week we are discussing Emotional Labor. In particular, the unequal distribution of […] The post The Relationship Road Trip Episode 13 appeared first on Azevedo Family Psychology ..read more
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The Relationship Road Trip Episode 12
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
7M ago
This week we continue the discussion on parenting and conflict. The focus is on teenagers, hence the title Driver Supervisor. In NC, where I live, there […] The post The Relationship Road Trip Episode 12 appeared first on Azevedo Family Psychology ..read more
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The Relationship Road Trip Episode 11
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
8M ago
Last week we discussed conflict resolution in the workplace. Today we look at conflict resolution while parenting. The episode’s title, Student Drivers, is a double or […] The post The Relationship Road Trip Episode 11 appeared first on Azevedo Family Psychology ..read more
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The Relationship Road Trip Episode 10
Azevedo Family Psychology Blog by Dr. Azeved
by AFPsych
8M ago
Conflict is part of any relationship. Avoiding it makes it worse. Confronting it unskillfully also makes it worse. Whether you are at home or at work, […] The post The Relationship Road Trip Episode 10 appeared first on Azevedo Family Psychology ..read more
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