In our everyday conversations, language is important in our daily interactions, from the media we watch to the newspapers, books, or academic papers we read in print and online. Language is more than just a communication tool; it also influences how we see the world, how we behave, and whether it includes or excludes certain individuals, groups, and communities. In this blog, we will explore inclusive language: its benefits, its limitations, and its potential to bring about positive change. What exactly is inclusive language? At its core, inclusive language is a conscious effort to use languag ..read more

The benefits of dancing extend far beyond fun and exercise. Here are five good reasons to dance – at weddings, parties and maybe take up a Zumba Class. 1. Increases Empathy Empathy plays an important part in determining the quality of our connection with others. It’s about wholeheartedly trying to understand another person’s emotions and where they come from. Researchers at City, University of London, and the University of the Balearic Islands, tested the emotional response of test subjects. 19 ballet dancers and 24 people with no dance experience, participated in the study. They were linked u ..read more

In the face of accelerating climate change, workplaces worldwide are grappling with unprecedented challenges. From extreme weather events to rising temperatures, the impacts extend far beyond environmental concerns. One critical aspect that often gets overlooked is the intersection of climate change and occupational health and safety (OH&S). As organisations strive to adapt and mitigate risks, HR professionals are at the forefront of safeguarding workplace wellbeing and resilience. Understanding the link between climate change and OH&S The link between climate change and OH&S is mu ..read more

Dear Graduate,  Congratulations on your degree! You are now well prepared for our job openings. However, we regret to inform you that you are not necessarily ready to work in the real world. We recommend seeking some career advice before you start applying for work.  Good Luck!  Your Future Employers  Being Educated vs Being Employable According to studies, fewer than half of graduating students feel prepared for their professional careers when they’ve finished studying. Equally concerning, is that studies also reveal that two thirds of business leaders feel that recent gra ..read more

Feeling angry isn’t the enemy. When managed, anger can be a useful tool. However, when out of control, it brings out the worst in someone and can wreak havoc throughout their lives.   The reality is we’re not going to be able to keep an even keel all the time. We are going to feel a myriad of emotions, including anger. And this is perfectly normal and can even be a healthy response to a situation. Therefore, how we deal with our emotions and prevent ourselves from being overwhelmed or spiralling out of control is key.   What is Anger?  Despite its rather unpleasant con ..read more

How to change your life for the better is a great reflective question. It’s even better if you can figure out what to do and how to implement it. Then actually follow through with those things. However, we all know that change is difficult. Which is why it helps to have some guidance to start with. Here are ten things you can do to change your life for the better…. Awaken Your Potential The world around us is changing constantly. It’s inevitable, and therefore we need to learn how to be adaptive so that we don’t get overwhelmed when things change. The best way to be prepared for and to deal wi ..read more

Having a life coach is a valuable personal investment. It is one that will yield payoffs across all areas of your life, personal to professional. Life coaching is a collaborative learning conversation in which your coach won’t tell you what to do. Instead, they will ask probing questions to evoke your thinking. Within the coaching space, it will allow you to define your goals and figure out how best to achieve them by leveraging your strengths. It is a rewarding journey, alongside someone who will be your personal sounding board, hold you accountable and provide encouragement during tough time ..read more

There are many different coaching qualifications you can do. At the end of the day what you need to weigh up is how robust a foundation you’ll have. As well as what your accreditations and affiliations will be. Essentially, this means that not all coaching courses are equal. Therefore, ahead of committing to a course for your exciting new venture, here are things that you should be considering.  What are ICF Credentials?  The International Coaching Federation (ICF) sets standards for the coaching industry. They are an internationally recognised organisation. And their aim is to ensur ..read more

Social workers have an integral role within communities. They literally work at the coal-face of what really challenges and hinders community members from flourishing and succeeding. As a result, the inherent knowledge and know-how of a social worker is an invaluable resource. Especially, when it comes to policy advocacy and social justice. Thus, incorporating them, such that a social worker’s role in social justice is assured, is key to finding sustainable solutions. One of the ways to accomplish this is through policy advocacy. What does Social Justice Mean? Social justice works from the sta ..read more

Some coaches are better than others. But what makes a good coach? Is there an X-factor that sets them apart? Do you need to start off with innate character traits or is training more important? Is coaching knowledge more important than having a natural talent for helping people? Here are 6 great questions to know the answers to if you’re aiming to be a good coach. 6 Things Good Coaches Know 1. What Personal Qualities Do Top Coaches Possess? There are three personal qualities that top coaches possess that set them apart from others. Firstly, they are able to be fully present with a client. Seco ..read more