Are You Always Hungry? Then Read THIS!
Mom to Mom Nutrition Blog
by Katie
5h ago
Hello M2MN followers! Today’s post is brought to you by a dear friend and colleague of mine, Gretchen. Gretchen is the founder of the Functional Kitchen and a licensed dietitian nutritionist, just like yours truly! Gretchen and I lived and learned together during graduate school at Case Western Reserve University… just a few, um, well, […] The post Are You Always Hungry? Then Read THIS! first appeared on Mom to Mom Nutrition ..read more
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Coffee Talk [with Tony]
Mom to Mom Nutrition Blog
by Katie
1w ago
If you know my Tony, then you KNOW my Tony. If I had to say which 1 out of my 4 has my parents saying, “yep, just like her!” it would have to be Tony. Drumroll please…. so, here’s the deal with Tony: It’s not WHAT he says, it’s HOW he says it. Yep, tone, […] The post Coffee Talk [with Tony] first appeared on Mom to Mom Nutrition ..read more
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7 Ways to Use Leftover Corned Beef and Cabbage
Mom to Mom Nutrition Blog
by Katie
1w ago
Once St. Patrick’s Day has come and gone, so are the remnants of a festive feast that celebrated the flavors of Ireland—corned beef and cabbage. As the excitement of the holiday fades, you might find yourself staring at a container filled with leftover corned beef and cabbage, wondering what to do with these traditional ingredients.  […] The post 7 Ways to Use Leftover Corned Beef and Cabbage first appeared on Mom to Mom Nutrition ..read more
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Dear Moms: A Note About Self-Care
Mom to Mom Nutrition Blog
by Katie
1w ago
Dear Moms, In the beautiful chaos of motherhood, amidst the laughter, the tears, the endless tasks, and the fleeting moments, it’s easy to lose sight of one incredibly important person: you. Yes, you, the heartbeat of your family, the orchestrator of daily life, the source of boundless love and strength. It’s time to pause, take […] The post Dear Moms: A Note About Self-Care first appeared on Mom to Mom Nutrition ..read more
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Protein on the Go: Options for Busy Moms and Kids
Mom to Mom Nutrition Blog
by Katie
3w ago
In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it’s easy to overlook the critical role that protein plays in fueling both moms and kids for their daily activities. From supporting muscle growth and repair to providing sustained […] The post Protein on the Go: Options for Busy Moms and Kids first appeared on Mom to Mom Nutrition ..read more
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6 Portable Dinner Ideas
Mom to Mom Nutrition Blog
by Katie
3w ago
With these six kid-friendly portable dinner ideas, you can make sure your young athletes have a satisfying meal before their sports games. From mini sliders and chicken quesadillas to pasta salad and pitas, these dinner options strike the perfect balance between convenience, flavor, and nutrition. Remember to pack plenty of water or other hydrating beverages […] The post 6 Portable Dinner Ideas first appeared on Mom to Mom Nutrition ..read more
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8 Taco Night Ideas
Mom to Mom Nutrition Blog
by Katie
1M ago
I’m serving up a delicious lineup of taco night ideas that will have your family asking for tacos more night’s than just Tuesday. From classic favorites to inventive twists, there’s something for everyone to enjoy. So, grab your tortillas and let’s get cooking! Traditional Tacos: Serve classic tacos with seasoned meat (such as ground beef, […] The post 8 Taco Night Ideas first appeared on Mom to Mom Nutrition ..read more
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What Are You Grateful For?
Mom to Mom Nutrition Blog
by Katie
1M ago
Recovery. It’s a word that carries so much weight, isn’t it? Whether it’s recovery from an illness, a tough day, or a challenging situation, the journey can feel like a winding road with unexpected twists and turns. But amidst it all, there’s something beautiful waiting to be discovered: gratitude. Today I woke up truly believing […] The post What Are You Grateful For? first appeared on Mom to Mom Nutrition ..read more
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Feeling the Stress of Meal Planning? Me too!
Mom to Mom Nutrition Blog
by Katie
1M ago
Here’s what I know about meal planning: my chances of eating healthier, saving $ at the store, and well, not splurging with DoorDash are a lot better when I take the time to meal plan. Here’s what I know about stress: stress directly impacts my eating patterns. And for some reason I’ve been stressed to even […] The post Feeling the Stress of Meal Planning? Me too! first appeared on Mom to Mom Nutrition ..read more
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Heart-Healthy Recipes The Kids Can Help Make!
Mom to Mom Nutrition Blog
by Katie
1M ago
Now that Valentine’s Day is over, I’m clearing out yet another stash of candy and getting back to basics here: heart-healthy recipes. Can I also just say Valentine’s Day is like the second Halloween… SO MUCH CANDY!!!! Ok. Thanks for letting me shout and vent through my keyboard.  A few days ago, I shared the […] The post Heart-Healthy Recipes The Kids Can Help Make! first appeared on Mom to Mom Nutrition ..read more
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