Healthista
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Covers trending articles on natural health, recipes, weight loss, fitness tips, sex and relationships.
Healthista is a cornucopia of resources for those who want to live a full, healthy, and happy life.
Healthista
2d ago
From skincare tips and hangover hacks to CBD lubricants and anti-chafe balm, we pick 17 of the best tried & tested summer essentials
The post 17 summer essentials we can’t live without appeared first on Healthista ..read more
Healthista
6d ago
If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife
The post Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’ appeared first on Healthista ..read more
Healthista
6d ago
Feeling stressed or looking to improve your health? Well you might want to get a pet - experts reveal 7 reasons pets are good for your health
The post 7 reasons pets are good for your health appeared first on Healthista ..read more
Healthista
1w ago
'Ketosis turns you into a fat-burning machine' - TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet
The post TV Doctor Michael Mosley tell us everything we need to know about the Keto Diet appeared first on Healthista ..read more
Healthista
2w ago
It's that time of year that brings about the 'Spring Clean' - and we don't just mean your cupboards. Behaviour change specialist, Dr Heather McKee shares 6 easy ways to spring clean your life and create new habits that will stick
The post 6 easy ways to spring clean and create new habits that will stick appeared first on Healthista ..read more
Healthista
2w ago
Consultant Gynaecologist & Menopause Specialist Dr Jo Bailey, shares her insights on some of the most common vaginal health issues
The post I’m a Gynae – here’s what nobody really tells you about your vaginal health appeared first on Healthista ..read more
Healthista
3w ago
Healthista Editor Olivia visits Longevity Health and Wellness Hotel in Portugal to experience 3 days of medi-spa detox and healing treatments
The post A journey to wellness: exploring Portugal’s Longevity Health and Wellness Hotel appeared first on Healthista ..read more
Healthista
1M ago
If the Easter break and the clocks going forward have left you low in energy, here are 7 easy ways you can boost your energy levels right now
The post 7 easy ways to boost your energy levels after the Easter break appeared first on Healthista ..read more
Healthista
1M ago
Dr Amber Johnston – a clinical psychologist specialising in neuropsychology reveals how we have learnt to respond to threats through previous experiences and that stress responses are a learned trait
The post Stress responses are a learned trait says clinical psychologist appeared first on Healthista ..read more
Healthista
1M ago
Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your life
The post Ultra-processed foods: 6 steps to unprocess your life appeared first on Healthista ..read more