Wade and Duncan bank shot drills +20% more accurate
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
Dwayne Wade claims that he shoots over 75% on his bank shots and it’s something of a lost art. Scottie Pippen use to do it and Wade says it works especially well on the wings. Unlike a normal shot where you put arc on it, a bank shot is more of a line drive. Great for when you are off balance or your momentum is carrying your forward. Shot science actually did a scientific study and found that bank shots increase your percentages by up to 20%! Bank shot are not only for wings, Tim Dunan made a living off the bank. Check out his compilation here. Here are the drills. Bank shot competition ga ..read more
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Steph Curry and Klay Thompson shooting game
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
Players love it when they have a benchmark they can aim for, especially from their favorite NBA players. Great coaches that have had the privilege of coaching NBA players can motivate teams by sharing how professional players do on that drill. For example, how many shots do top players make a day? Steph Curry – 500 off season. 200-350 in season. Kyle Korver – 150 game shots. Steve Novak – 300 made shots every day. Buddy Hield – 300 – 500 made shots every day. Tyler Harvey – 350 – 400 made shots every day. “It’s not a ridiculous number. I count ma ..read more
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5 Geno Auriemma UConn Drills
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
Last post, we covered Coach Geno Auriemma’s 1-4 high offense. This post, I’ll be sharing some of the drills used by Coach Geno for the UConn’s women basketball team. × Exclusive bonus: I have turned this post into a printer friendly PDF. Download Geno Auriemma drills here. Practice tips and advice If you can’t make a shot, what difference what plays you’re running? Coach Auriemma talks alot about practice and how any coach can attend any of his practices anytime of the year. Starts practice the same way every day.  Not a lot of drills but the uses the same ones every day.  Only co ..read more
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Geno Auriemma 1-4 High Offense Complete Guide
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
If you want to look at one of the most successful women’s NCAA basketball programs out there, you’ve got to look at Coach Geno Auriemma’s UConn. He’s won 11 NCAA championships, something no other coach has done. He’s also USA women’s basketball head coach since 2009. From my research, in the mid 90’s he ran a three post offense (triangle offense) that was inspired by  Coach Tex Winter. “Our offense comes from the book that Tex Winter wrote in the 1960s and from watching a lot of films of the Bulls,” Auriemma said. “I taped every game they played in the 1994 finals against Phoneix an ..read more
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10 simple ways to improve your practices
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
This week, I got inspired to go back to the basics. Just a quick 10 point checklist that will make your practices better. Plan your practices in advance Coach John Wooden use to write every practice plan on index cards. At the end, he’d jot down notes on how to improve next time and notes on each player. Having a plan is the single best way to clarify your goals and help your players achieve those goals each practice. Even spending 5 minutes to quickly jot down an outline will help your practices. 2. Have all areas set up in advance Setting up cones wastes alot of time. If you can ask y ..read more
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5 essential basketball spacing and timing drills
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
We posted Coach Messina’s awesome explanation of spacing and timing in our last post and the response has been phenomenal. Today I’m going to share the DRILLS to teach spacing to you team. × Exclusive bonus: I have turned this post into a printer friendly PDF. Download 5 essential spacing and timing drills here. 4 v 4 Canadian rules http://content.jwplatform.com/videos/dNq1JEZD-w17T2Xls.mp4 This is a great game to teach spacing by Coach Brian McCormick. Place cones in the half court to separate the court into 6 rectangles. The rules are simple: Play 4 on 4 but you cannot have 2 players on th ..read more
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Ettore Messina – Basketball spacing and timing fundamentals
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
If you haven’t heard of Coach Ettore Messina, you should. Currently assistant coach for the Spurs, he won 4 Euroleague championships and regarded as one of the top 50 European coaches of all time. He is a legend. I’ve been watching alot of FIBA 3×3 basketball lately and one of the things that alot of young players need to learn is spacing and timing. It’s fundamental but not alot of players get taught properly. × Exclusive bonus: Get Coach Ettore Messina’s favorite drills. Download 18 page drills PDF here. What is spacing? Make sure you are in a position on the court to allows your team mates ..read more
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Steve Alford shooting drills
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
Last week we covered UCLA Bruin Steve Alford’s 2 out 3 in motion offense but did you know Coach Alford was a DEAD EYE shooter at the NCAA and NBA level? Known as one of the best free throw shooter of all time, he holds the 9th best free throw percentage in NCAA history at .897. Here are 3 shooting drills from NCAA’s highest scoring offense. × Exclusive bonus: I have turned this post into a printer friendly PDF. Download Steve Alford’s shooting drills here. 21 shooting Coach Steve Alford says that Mike Miller runs this drill 6-7 times a day. The rules are simple, a layup is 1 point, mid range ..read more
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Steve Alford 2 out 3 in motion offense
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
Edit 11/6/2017: Steve Alford shooting drills added! Check them out. Today I’m breaking down the No.1 highest scoring offense for the NCAA 2016-2017 season: 2 out 3 in motion offense by Coach Steve Alford of the UCLA Bruins. Coach Alford took the Bruins to 3 Sweet Sixteens in the past 4 years. In his first year, he won the Pac-12 tournament championship, a feat not accomplished since 2008. If you’ve watched any of their games this year, you’ll see a very exciting fast paced style of play and with nearly all the players scoring in the double digits. If you’re got 3 big men who can score bot ..read more
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Roy Williams Transition and Defensive Breakdown Drills
Coachbase basketball drills and practice planning
by Coach Keith
3y ago
Alot of you really liked our breakdown of Coach Roy William’s secondary break offense and have asked for the breakdown drills for it. So we’ve compiled some of the team drills Coach Williams uses at North Carolina. These drills are surprising “simple”. Coach Roy Williams works on things as simple as taking the ball out of the hoop because to score easy buckets, you must be fast with the ball. If you watch North Carolina, regardless of a make or miss they very quickly inbound and look ahead. This is a habit that needs to be trained. × Exclusive bonus: I have turned this post into a printer ..read more
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