5 Things You Do Daily that Can Cause Skin Breakouts
Works With Water | Help clear skin blog
by Diane Milner
3y ago
You are doing everything you can to prevent skin breakouts and yet they keep happening. Why?? We’ve collated 5 things you do daily that can cause skin breakouts or aggravate acne vulgaris, cystic acne and adult acne – things we probably all do day-to-day without even realising may be the cause of unhealthy skin and certain types of acne. Stress and adult acne Hello…Who doesn’t have stress in their daily life at the moment? Unfortunately, some people’s reaction to stress can have a significant effect on their skin, particularly if they’re prone to severe acne. Stress can develop from issues at ..read more
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How Can Staying Hydrated Boost the Immune System?
Works With Water | Help clear skin blog
by workswithwater
3y ago
How often do you drink your water? Water can do great things to your body. One is boosting your immunity, thus keeping you healthy and energized. Drinking water can enhance your overall immunity. When you’re hydrated, it helps your body eliminate toxins and bacteria that lead to infections. When you drink water, nutrients and oxygen are well distributed in your body and unwanted material is excreted out of the body effectively. This helps keep diseases away. How can people use water to enhance immunity? Your immunity determines how healthy your body is and its ability to fight infections. Wate ..read more
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Does Warmer Weather Cause Acne?
Works With Water | Help clear skin blog
by workswithwater
3y ago
Most of us would acknowledge that when the sun shines our sense of wellbeing is increased and that sunshine appears to improve the quality of our skin but does warmer weather cause acne? However if you suffer from acne you may find that sun exposure, heat and humidity actually aggravates your skin, making your acne worse in the summer months. Unfortunately the ultraviolet rays from the sun can increase skin inflammation and redness, and in some cases cause post-inflammatory hyperpigmentation, which is dark discolouration of the skin. Warmer weather really can cause problems if you are prone to ..read more
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16 ways to get rid of spots on your back.
Works With Water | Help clear skin blog
by workswithwater
3y ago
Many people assume that acne only affects the skin on your face. But just as many people have a problem with back acne, (sometimes known as backne).  Just as with facial acne, oily skin, blackheads, whiteheads, red spots, yellow pus-filled pimples, and scars are all characteristic of acne on the back. Although acne on your back is obviously easier to cover up, it can be just as painful, irritating, and embarrassing as when it’s on your face. And you may find that the reason you’re experiencing acne on your back isn’t because you have naturally acne-prone skin, but may be one or more facto ..read more
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Can sleep reduce acne? Sleep your way to clear skin.
Works With Water | Help clear skin blog
by workswithwater
3y ago
Can sleep reduce acne? We all know that getting a good night’s sleep means we’re much more likely to feel refreshed and energised with a sense of well-being in the morning. The fact that all mammals sleep suggests that sleep has a definite purpose. It is critical for us to function both biologically and physiologically. There are no rules about how much sleep is necessary but on average adults sleep about seven and a half hours each night. Children sleep more than adults – as much as 14-18 hours soon after birth, reducing to adult levels by their early teens.  But did you know there’s a d ..read more
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Does smoking cause acne?
Works With Water | Help clear skin blog
by workswithwater
3y ago
National No Smoking Day encourages smokers to quit or cut down on their smoking habit. Whilst it’s challenging and stressful, for many people, this national day could be the extra push of motivation they’ve been looking for to give up smoking for good, improve their overall health and improve their skin health. The majority of people who smoke are all too familiar with the major health reasons for giving up their bad habit. Scientific research has proven that smoking can directly lead to serious health problems such as heart disease and lung cancer.  And a close look in the mirror can oft ..read more
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Can food allergies cause acne?
Works With Water | Help clear skin blog
by workswithwater
3y ago
When you hear the word allergy, you probably associate it with asthma, hay fever, sneezing, coughing, sore eyes and skin conditions such as eczema, but did you know a food allergy or intolerance can be an underlying cause of acne? As it is National Allergy Week, we have compiled a useful guide to help you figure out whether your acne is a symptom of a food allergy or food intolerance. How do food allergies cause acne? When you are allergic or intolerant to certain foods you may experience symptoms such as hives, bloating, wind or vomiting.  Substances which cause your body to react are ca ..read more
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Ten immune support tips for life after lockdown.
Works With Water | Help clear skin blog
by workswithwater
3y ago
With life taking another cautious step in a return to normality and more of us out and about, PRAVIRAL immune support® has these 10 nutrition and lifestyle tips to help give your immune system support. 1. Eat your way to improved immune health Research at the University of Bonn in Germany found that an unhealthy diet can cause the immune system to behave as if it is responding to bacterial infections. The study, published in Cell, demonstrated that ‘bad’ foods make our body’s defences more aggressive. It’s never been more important to ensure you try and balance your diet. Some of the best food ..read more
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The link between diabetes and acne.
Works With Water | Help clear skin blog
by workswithwater
3y ago
As we receive a number of enquiries from people who suffer from diabetes and acne,  we thought we’d take a closer look at the link between insulin resistance and acne. Since the 1950s, scientists have referred to Acne as ‘diabetes of the skin’. Insulin is needed for your body to convert glucose into energy, but too much insulin in your bloodstream can cause an increase in insulin-like growth factor 1( IGF-1, 6) and this promotes skin cell growth. Insulin-like growth factor 1, also called somatomedin C, is a hormone similar in molecular structure to insulin. It plays an important role in c ..read more
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16 tips to get rid of spots on your back.
Works With Water | Help clear skin blog
by workswithwater
4y ago
Many people assume that acne only affects the skin on your face. But just as many people have a problem with back acne, (sometimes known as backne).  Just as with facial acne, oily skin, blackheads, whiteheads, red spots, yellow pus-filled pimples, and scars are all characteristic of acne on the back. Although acne on your back is obviously easier to cover up, it can be just as painful, irritating, and embarrassing as when it’s on your face. And you may find that the reason you’re experiencing acne on your back isn’t because you have naturally acne-prone skin, but may be one or more facto ..read more
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