Holistic Acne Support Through Skin Harmony Course
Grounded Sage Skincare Blog
by Jamie Sabot
4M ago
If you’ve missed my most recent emails, here’s a quick recap: The studio is closing (seriously) ➜ SHOP NOW My recipes will be released here   Ok, now we’re all up-to-date, I am excited to introduce you to Skin Harmony! This resource offers comprehensive insights and actionable steps for those who want to navigate acne from a holistic perspective. The course is designed to empower you to demystify the underlying causes of acne and develop a personalized and effective plan for achieving healthier, clearer skin.   Let’s take a closer look at what you can expect: Exploring Root Causes ..read more
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DIY Skin Care Recipes for Your Natural Skincare Routine
Grounded Sage Skincare Blog
by Jamie Sabot
4M ago
If you’re ready to try some DIY skin care recipes and whip up some homemade natural skincare products, get ready! This adventure into alchemy is so much more than the finished product! Natural Skin Care Recipes As promised, our journey together continues, and I am excited to introduce you to a resource that will empower you to take charge of your natural skincare journey in a whole new way: Access to my handcrafted skincare recipes. The last thing I want to do is leave someone without access to something that has supported their health for over a decade. While I can no longer continue to make ..read more
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Closing the doors on the Grounded Sage Studio
Grounded Sage Skincare Blog
by Jamie Sabot
4M ago
Full warning – this is a doozy. It’s incredible to reflect on the journey you and I have been on and the evolution of Grounded Sage since its humble beginnings in 2009.  2009 – Each time I type that, I pause because I always start to type 2..0..1… because it’s hard to believe that it’s been almost a decade and a half of coming alongside radiant rebels on their natural skincare journey.  I have to say, this is a tough post to write. It comes with a lot of grief.  It also feels surreal – almost an out-of-body experience to be sitting at my desk attempting to write the announcement ..read more
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Clear Skin From Within?
Grounded Sage Skincare Blog
by jamieadmin
7M ago
Is clear skin from within an approach you’ve heard about? Or can acne really be solved with the right combination of skincare products? If you’re feeling frustrated enough to land on this post, there are several truths that I need to share with you.   But I’ll start with one.   Over the years, I’ve seen common thought patterns that keep radiant rebels spinning their wheels, cycling in a negative spiral, and ultimately losing all hope that they’ll clear their acne, extinguish the fires of sensitivity, or finally have comfortable, hydrated skin.   The first belief that catches peo ..read more
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Silicone in skincare products when you have sensitive acne-prone skin
Grounded Sage Skincare Blog
by jamieadmin
8M ago
The topic of silicone in skincare products when you have sensitive acne-prone skin doesn’t often come up… until it does. Then it opens a whole discussion that ranges from silicones in skincare, in general, to silicone-free skincare brands, to personal experiences vs what the science says, and more. But let me tackle one aspect of this (often controversial) skincare ingredient and what it means for you if you have sensitive acne-prone skin. When someone experiences sensitive skin on their face, it’s usually a result of the breakdown of the skin’s protective barrier. This breakdown can be caused ..read more
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Salicylic acid can be harsh, but is the natural alternative effect?
Grounded Sage Skincare Blog
by jamieadmin
8M ago
  Willow bark extract can be found in natural skincare formulas as an alternative to salicylic acid. Most people who find their way to Grounded Sage are here because, like me, their skin is easily irritated, inflamed, or prone to breakouts when attempting to use common (and often popular and easily accessible) skincare options. But we need formulas and ingredients that are as effective as they are gentle. Salicylic acid is one of the ingredients notorious for causing problems for radiant rebels – which is often super disappointing for those looking for help with congestion-prone skin and ..read more
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What is the root cause of acne?
Grounded Sage Skincare Blog
by jamieadmin
1y ago
So what is the root cause of acne? Many think it’s bacteria and focus their acne treatments on controlling “acne-causing bacteria.” While keeping bacteria under control can help, concentrating our efforts here is like trying to stop a rock from rolling down a hill. It’s much easier to move the rock away from the cliff’s edge rather than try to stop it in mid-tumble! Studies have shown that the very start of a blemish doesn’t contain bacteria at all!   How does acne start if bacteria aren’t the root cause of acne?   What is the catalyst that causes some people to have acne ..read more
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What Can Trigger Acne
Grounded Sage Skincare Blog
by jamieadmin
1y ago
Let’s talk about what can trigger acne! There are A LOT of acne triggers, but in this blog post, I’ll address 3 of the triggers that have come up repeatedly in my 14 years of helping people with their skin. What Can Trigger Acne: 3 Common Triggers 1) Pollution can trigger acne Why  This trigger is often worse for oily skin types, though particles floating around made by car exhaust fumes, factories, cooking, aerosol sprays, fires, candles, and more, land on the skin (and oily skin, unfortunately, does a great job of gluing that dirt to your skin). The debris triggers inflammation, and ..read more
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Does Exfoliating Help Dry Skin?
Grounded Sage Skincare Blog
by jamieadmin
1y ago
Does exfoliating help dry skin, or does that make dry skin worse? Today we’re looking to bust another dry skin myth, but the truth is that it’s not as straightforward as a simple true or false statement about exfoliating dry skin helping or harming. Let’s get into the details of whether or not exfoliating helps dry skin. The Myth: You can’t exfoliate dry skin without making it worse. The Truth: It’s easy to see where the myth “you can’t exfoliate dry skin without making it worse” comes from because there is a TINY bit of truth to it! The thing is, if you over-exfoliate your skin, it will have ..read more
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Why do I get acne before my period?
Grounded Sage Skincare Blog
by jamieadmin
1y ago
To answer the question of why do I get acne before my period, we need to look at what happens during your hormonal cycle that makes the perfect combination of triggers for breakouts. Pay close attention to days 15 – 24 of a typical cycle – this window of time determines a lot about whether you’ll get acne before your period starts. So, what happens during the typical menstrual cycle with our skin? Let’s have a look day by day so you can tweak your skincare routine as needed. YOUR SKIN + YOUR CYCLE Day 1 Now is a good time for some deep hydration + soothing shea butt ..read more
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