What are some easy very high calorie snack ideas? submitted by /u/EnvironmentalSet7664 [visit reddit] [comments ..read more

What is one change you made nutritionally that had the greatest positive impact on your skin and/or hair? submitted by /u/wabisuki [visit reddit] [comments ..read more

As the title says, I often don't pay attention to the type/brand name of spices I purchase, be it pepper, cinnamon, ginger, turmeric, etc. But should I be? submitted by /u/lookslike-turntables [visit reddit] [comments ..read more

How necessary are whole grains in a balanced diet? If one is getting a sufficient amount of fiber and vitamins through other foods, like vegetables and fruit, are whole grains still needed? submitted by /u/schpagongigong [visit reddit] [comments ..read more

I saw the ingrediens chart, there are 4 g of carbohydrate, but there is only 1 g of sugar. So what is the rest of the carbohydrate? is this part healthy compared with sugar? submitted by /u/Gareitz [visit reddit] [comments ..read more

What three foods would you bring with you? I think I would go with fish, broccoli and beans. submitted by /u/js2x [visit reddit] [comments ..read more

If the main source of iron comes from plants in any given meal then how much mg of vitamin c food should you pair in that meal? Like legumes + kale salad? submitted by /u/No_Indication4035 [visit reddit] [comments ..read more

I'm trying to find the nutritional info for farm-raised Boar but I can only find wild boar. If I entered the nutritional info for wild boar instead of farm-raised, would it make a big difference in the grand scheme of things? I use an app to count my calories, protein, and fat intake. I imagine there would be more fat content in farm-raised than wild but I don't know if it's a whole lot. I'm planning on splitting a boar with family so it's not just a one-time thing. Thanks for submitted by /u/mystical_princess [visit reddit] [comments ..read more

I am veg and don’t eat eggs or meets . Please suggest some richest source of protein. Thanks submitted by /u/Frosty_Pay_9297 [visit reddit] [comments ..read more

Can someone explain the push to put salt in water to better hydrate the body? This seems directly contradictory to the recommendation of limiting sodium intake. Should monitoring sodium intake be deprioritized over adding salt to drinking water for electrolytes/hydration? submitted by /u/quipquip69 [visit reddit] [comments ..read more