Veggie Runners by Jayne and Bibi Rodgers | Running Tips Blog
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Mother and Daughter, Janey and Bibi, writing delicious veggie recipes for fuelling your life, along with training tips and running tales.
Veggie Runners by Jayne and Bibi Rodgers | Running Tips Blog
5y ago
PAYF Yoga, Saturday 31st August I’m joining other local yoga teachers for a gorgeous outdoor event near the North Yorks Moors this Saturday, 31st August, from 6pm to 8pm. Between us we’ll be leading 108 sun salutations then enjoying a sunset meditation. It’s Pay As You Feel, raising funds for Zoe’s Place Baby Hospice. All...Read More ..read more
Veggie Runners by Jayne and Bibi Rodgers | Running Tips Blog
5y ago
Well done on completing your marathon! Now comes the hard part… Recovering from a marathon can take days if you don’t do it properly – after my first, I had to wear slip on shoes until Wednesday because I couldn’t bend down to tie my laces… By my second, I’d learned a few lessons and...Read More ..read more
Veggie Runners by Jayne and Bibi Rodgers | Running Tips Blog
7y ago
These Salted Peanut Butter Energy Balls taste like they’ve been sent from heaven after a long run. The sodium and other minerals we lose during exercise need to be replaced and what better way than with the sea salt energy balls as delicious as these? Bibi rather surprised me singing about chocolate salty balls when...Read More ..read more