Trueayurveda
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This blog is an educational tool to share true ayurveda and yoga, which are both ancient sciences of medicine and enlightenment.
Trueayurveda
3y ago
In my years of studying and practicing Ayurveda, I continuously have seen western science prove Ayurveda. What I mean by that is seen in little pieces here and there, a new example that I came upon is below. (also have made other blog posts about some in the past…. see the post on “2013 nobel ..read more
Trueayurveda
4y ago
I am making this post as a warning and to hopefully unveil a little more truth of what is really going on out there as I have written about in the past on this blog. The public has no real depth of knowledge of Ayurveda and in that cannot have any discernment when it comes ..read more
Trueayurveda
4y ago
First read this… 7 Poses to Soothe Sciatica Lets review the article…. “As far back as the 5th century BCE, doctors and sufferers alike have tried a host of imaginative remedies, from leeches and hot coals” Yes, it’s imaginative….. yet it is actually still practiced and actually deals with the root cause from the ..read more
Trueayurveda
4y ago
So here is the thing…. to share the truth, the likelihood of retaliation is high. One becomes the hunted and will not come out unscathed. One truth. A place I went to school in my earlier years of trying to get an education in Ayurveda, the person who opened the school, which will ..read more
Trueayurveda
5y ago
Here is a good breakfast item for Autumn when pitta is aggravated Ingredients 1tbsp ghee 1tbsp urad dahl 1tbsp chana dahl 1/2 tsp black mustard seeds 1 Onion Minced 1 Carrot ground 1 small piece fresh ginger 1 pinnate curry leave (Murraya koenigii) Salt to taste (less salt) 3 Tbsp fresh ground coconut (from a ..read more
Trueayurveda
5y ago
When an individual is born, the universe is lined up in its position to the location and time of that birth. This is the natal chart or rasi chart in indian astrology. The planets are in the placement in each sign as they are in reality out there or up there. There are only 9 ..read more
Trueayurveda
5y ago
Ingredients: 1/4 cup wheat flour 1.5 Tbsp bell pepper 2 tsp coriander leaves 1.5 Tbsp carrots 2 tsp beans 1.5 Tbsp Mung dahl 2 tsp onions 2 tsp cabbage 1/2 tsp ghee Preparation: Make the dough with the flour by adding the flour to a bowl and then slowly drizzling in water as you mix ..read more
Trueayurveda
5y ago
I just finished speaking to someone about their Bowel Movements. This is ordinary in my work as well as speaking about many other intimate and unsightly discussed things. there seems to be a lot of controversy out there or lack of comprehension. Should your BM float or sink? I am not going to take the ..read more
Trueayurveda
5y ago
Easy Breakfasts Laja Peya 2 cups Laja (can blend it to powder)4 cups WaterPreparation:Cook puffed rice in boiling water for 6 minutes. Add buttermilk and saltServe warm . Laja Ksheera 1 glass whole organic milk Add 2 tbsp of laja (can blend it to powder) Add sugar Cook and stir as it cooks until milk ..read more
Trueayurveda
5y ago
Late summer regime The late summer is the most challenging season due to: 1. the solstice and it is the longest day of the year indicating that the digestion is at its lowest strength of the entire year. 2. Vata is now going into aggravation from the early summer of accumulation. #. Pitta is now ..read more