I hate the term ‘Beta,’ and I don’t love the term ‘Alpha’ either. The whole idea that you’re either this or that is insane, but what the word ‘beta’ represents is not insane. If you’re exhibiting any of the behaviors of a beta or a less confident dude, it will ruin your life. So whether you’re called a beta, simp, nice, loser, puss, or weak, I don’t care because if you’re exhibiting behaviors that we’re talking about today, that will ruin your life. What you’re doing that’s holding you back in life Low self-respect. If you put people on a pedestal, kiss people’s asses, or have high self-estee ..read more

Today, I want to discuss common myths and wives’ tales to understand what’s going on and what’s true about being a well-groomed man. Does shaving your face more frequently make your hair grow faster? Or will shaving make your beer thicker? Also, does wearing a hat increase your risk of losing your hair? Men’s Grooming Wives’ Tales We Need to Toss Caring about your appearance makes you gay. If you want to shave your legs, balls, or taint, it doesn’t mean that you’re anything less than fantastic. Only girls get manicures and pedicures. Your nails need to be groomed. If they’re gnarled, bitten ..read more

I want to piggyback on a topic I addressed a couple of weeks ago — the concept of success. Whether it’s school, work, or relationships, we want to feel successful or find success. However, I have realized that advising about how to be successful is extremely difficult. Success is a moving target. It will change depending on your experiences and your definition of success. When I was younger, I thought that the only thing that would make me feel fulfilled and happy was opening a chain of nutrition stores and fitness centers. When those exploded and failed, the most challenging part was that I ..read more

I’m going to the beach in about four weeks, and I’m not loving my physique. I need to lose a few pounds and get leaner to feel more confident with my shirt off. So today, I will review what I’ll be doing over the next four weeks to look sexy by summer. The three steps include diet, working out, and grooming hacks. STEP ONE: Diet deep dive You need to get a baseline from where you’re starting. Hop on the scale to know what your weight is and then check it daily at the same time. Prioritizing sleep, getting more than 7 to 8 hours, is also part of the plan. Drinking at least 120 oz of water with ..read more

Today, I want to discuss one of a guy’s most controversial style items. It’s the tank top. Do you wear it? Can you wear it? When should you work? When should you not wear it? Today I will review tank top do’s and don’ts to make sure that you’re always looking amazing and that you’re not looking like you’re trying too hard or a humongous douche. Men’s Tank Top Dos and Don’ts No! The wife beater (AKA guinea tank). This type is not acceptable as a standalone shirt. It is an undershirt that’s skin-tight around your body, making you look like a sausage. Opt for an inexpensive H&M tank top, whic ..read more

Today, I will present a step-by-step plan that details exactly what to do and when to do it when she actually looks at you. I’ll also give a few conversation starters to get her excited and keep the conversation rolling. If she looks at you … Don’t get in your head. Yes, she’s looking at you. But many times, guys will start thinking it wasn’t them. Don’t reach for your phone. Make sure to put your phone away, as you should not be distracted or accidentally glance down at it. Smirk and have a sparkle in your eyes. She’ll look at you once and then look back again. Return the look. Hold the gaze ..read more

In today’s environment, men face many diverse and ever-changing issues. Men’s roles are changing quicker than we can keep up with. However, one of these issues is in the top 10, which I’d like to discuss today. That issue is men, money, and the pressure to be financially ‘successful.’ Sure, you need enough money to pay your bills and live within your means. The pressures make men feel like failures for not living up to society’s expectations. Career jobs are less secure and have fewer benefits, such as pensions. Adding more pressure to men is the tradition of men being the providers for their ..read more

Life can wear you out and become stale. You can feel like you’re going through the motions and getting nowhere fast. At this point, it’s time to make a change, gentlemen. This may mean a new career, lifestyle, passion, or relationship—you should grab the bull by the horns and reinvent yourself. Who is that person you’ve always wanted to be? Sure, a huge life change like this can seem daunting, but you can do it regardless of your age or stage of life. The first step to making it happen is believing in yourself, whether starting fresh in your thirties, changing up careers in your forties, or f ..read more

A lot of times, turn-ons and turnoffs are individually based. I’ve been turned off by oily skin, old lady perfume, and fruity lip gloss. Check out my stories in the video. That being said, I want to cover a few that girls say turn them off like a light. Why she’s as cold as ice toward you Being a puss. If you’re an emotionally and mentally weak man and your body is weak, this ain’t getting it done. It’s a turnoff. Women want to be with men who are strong and confident. Indecisiveness. Men who don’t know what they want are not sexy. Women want men who take control of situations and are problem ..read more

Accessories can be a total game-changer for men. But on the flip side, accessories can also be a deal-breaker if the wrong accessories are worn. A lot of guys are close to knocking it out of the style part but are screwing the accessory pooch. I want to discuss some accessories that are killing men’s style. Deal-breaker men’s accessories Baseball hats. They aren’t inherently bad, but some kill a man’s style. If the hat looks rough, if it’s not coordinated with your outfit, and if you wear it like a punk, you will kill your style. Earrings and rings. (a) Many people have a preconceived notion ..read more