How Sleep Affects Your Health: 11 Natural Ways to Improve Your Quality of Slumber
Nutrition Blog Network
by Desi~licious RD
2y ago
We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don't understand the consequences of not getting enough sleep until they suffer from them. Sleep deprivation may contribute to serious health problems, such as heart ..read more
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Zucchini Enchilada Lasagna
Nutrition Blog Network
by Prevention RD
2y ago
I made Vegetable Biryani last week and it was REALLY good. Sure, the kids were a little less enthusiastic about the whole thing, but c’est la vie. The older they get, the more opinionated they ..read more
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Shopping at the Perfume Souk in Dubai
Nutrition Blog Network
by Well Diva Lifestyle
2y ago
Back in the good old days of 2018 and 2019, I visited Dubai 3 times within a little over a year. I fell in love with the exotic fragrances of the UAE during the first of these 3 visits.  It all started one evening when I entered the elevator in my hotel. There was a ..read more
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JUNGSU Drops New Single "Breakdown"
Nutrition Blog Network
by Mizdee - Dietetics & Lifestyle
2y ago
After a year he released Gotta Bring It Back in September 2020, up-and-coming KHiphop and K-R&B artist JUNGSU dropped his much anticipated new single “Breakdown” last August 13. This is his first single of 2021 after a full year of ..read more
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Is Dairy Causing Your Stomach Discomfort?
Nutrition Blog Network
by Performance nutrition
2y ago
Stomach discomfort is incredibly common and at times, difficult to figure out. However,  there are a few simple steps you can take to help you get to the root cause of your digestive distress. And, if you think dairy is the culprit, it is very important to figure out if dairy is indeed problematic ..read more
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Nine years ago…(a reflection)
Nutrition Blog Network
by Beautifully Nutty
2y ago
Happy June! Midwesterners, we made it to SUMMER! Let the festivities commence. This morning, Facebook reminded me that nine years ago I completed my first half marathon with my husband and my brother. Immediately I thought, wowza, so much has changed in nine years, which leads me to this ..read more
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Should I drink sugar-free fizzy drinks every day?
Nutrition Blog Network
by Foodwatch
2y ago
Sugar-free soft drinks, which have been around in various forms for almost 40 years, still have their problems. Remember Tab? Remember Coke Zero? Yes, they tasted sweet and saved you drinking some 40 teaspoons of sugar from each 375 ml can, but are they really healthier than regular soft ..read more
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How Sleep Affects Your Health: 11 Natural Ways to Improve Your Quality of Slumber
Nutrition Blog Network
by Desi~licious RD
2y ago
We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don't understand the consequences of not getting enough sleep until they suffer from them. Sleep deprivation may contribute to serious health problems, such as heart ..read more
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How To Organize Your Phone
Nutrition Blog Network
by Kath Eats Real Food
2y ago
There's a new post on Kath Eats!As someone who loves to organize all the things, you can bet my phone is clutter-free. I’ll show you how to organize your phone with three simple tasks you can do right now! Your Phone Is Likely Your Most-Used Device I get it. Our phone is our lifeline. I use my ..read more
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August, National Sandwich Month - Use Your Creativity
Nutrition Blog Network
by Dietitians Online
2y ago
August is National Sandwich Month. The sandwich was named after John Montagu, the fourth Earl of Sandwich. During the 1700s, it is said John Montagu created the sandwich because he wanted to eat his meal with one hand. Resource: Build a Better Sandwich, @produceforkids  Greatest Movie Sandwiches ..read more
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