I joined Facebook in 2008. Making connections was exciting and, in the early stages, anyone with a pulse was quickly a “friend.” That boy in my 8th grade algebra class who I vaguely remember? A friend. The woman I met at a local event? A friend. My cousin I haven’t seen in 20 years? A friend. It was an exciting time and making connections felt good. Some 350 friends later, I often toggled between staying on Facebook and quitting the social media platform. I know I’m not alone. We weigh the pros and cons. We pledge to spend less time scrolling through the lives of other people and more time li ..read more

You may be surprised to see such an article published on Sixty and Me, but please bear with me and read on to find some helpful insights into a man’s perspective when it comes to dating. This was written (and not subsequently edited by me, Andrea) by my client Nav, a 58-year-old doctor who lives in Nashville. On my own blog I share a monthly column with insights from clients who talk about their experience with online dating and working with me – and how it all turned out. I’ll let Nav tell his story through a series of questions: What Was It Like to Be Single After Being Married So Long? It ..read more

Do you ever think about your values? Are you honouring your values in how you live your life? Is your money aligned with your values? Why Would You Bother About Values? There are huge benefits in living your values. When we live in accordance with our values, we feel like we’re presenting our real, authentic selves. Using our money in a way that aligns with our values will make us feel more in control and much more fulfilled and content. If you’re not living life based on what you value, then you’re most likely living a pretty mediocre life. Tell me how you spend your time and money, and ..read more

Welcome to piano lesson 35! Today I discuss simplifying your left-hand chords, and playing with increased expression, in the Barcarole on p.88 of our Upper Hands Piano, BOOK 1. [NOTE: If you are just joining us for the first time, you can find my previous Sixty and Me Free Piano Lessons on my Author pages. You can join our lessons any time and move at your own pace!] 35.1 Simplifying Chords and Playing the Piano the Way an Actor Acts I love the Barcarole on p.88, which is called Belle nuit, ô nuit d’amour (“Beautiful night, oh night of love”). It comes from the opera, Tales of Hoffman by the ..read more

Self-love is a concept that is often associated with youth and personal growth journeys. However, self-love can begin at any stage in life, including in our later years. In fact, rediscovering self-love (or cultivating it for the first time) after 60 can be a powerful, inspiring experience. Entering your 60s marks a special milestone in life – a time of reflection, wisdom, and self-discovery. Today, we explore the power of self-love and provide practical tips on how to cultivate a deep sense of self-acceptance, fulfillment, and empowerment in this beautiful phase of life. How to Rediscover Se ..read more

Whether by birth or acquired later in life, hearing impairment affects individuals in distinct ways, posing intricate challenges that significantly influence their daily lives. People experiencing hearing loss encounter daily struggles that often go unnoticed by those without impairments. These commonplace challenges, often taken for granted by others, are an integral part of the hearing impaired’s daily experience, shaping their unique perspective on life. Living with hearing loss can present unique challenges, but with the right strategies and mindset, individuals can lead fulfilling lives ..read more

The decision to purchase a second home triggers a host of follow-up decisions, many of them financial. Of course, there is the question of how to pay for the home and the many ongoing costs of owning a real estate asset. That huge subject will be covered in a separate blog. In this installment, we’ll discuss how owning a second home can be viewed as an investment and how it might generate income. Second Home as an Investment Some purchase a “second home” purely as an investment and never live there. Many others consider the property they purchase as a home they actually live in for part of th ..read more

With the above parting admonition, Steve Jobs closed his commencement address at Stanford University in 2005. No matter your age, there is a message in this for each of us. Jobs’ speech had three main points. Dots will somehow connect in your future. Find what you love. Death is the destination we all share. Dots Will Somehow Connect in Your Future You probably know that Jobs dropped out of college. He reasoned that he didn’t know what he wanted to do with his life, he didn’t see how college would play a role, and he didn’t want to spend his parents’ money foolishly. He trusted that it woul ..read more

Finding and establishing a key role in a network of dependable people is the cornerstone of a successful second half. In addition to cultivating social connections, provision and a sense of purpose and belonging, living in community with others is good for our long-term health and happiness. A recent study from the National Academies of Sciences Engineering and Medicine indicates lack of community can be detrimental to older Americans’ aging experience. And it’s affecting more than one-quarter of Americans aged 65 or older. To cite directly: “People who are 50 years of age or older are more l ..read more

Are you or a loved one eager to go on a vacation but find that limited mobility poses a challenge? The desire to explore and create memories knows no age limit, and thankfully, there are tailored vacation options designed specifically for seniors facing mobility constraints. Vacations for seniors with limited mobility: Sandals Caribbean Vacations – Sandals is dedicated to ensuring accessibility for all guests, offering accommodations in specific room categories designed for individuals with disabilities. The Westin Puntacana Resort & Club – They have implemented a range of features to ca ..read more