Healthy Helper
5,295 FOLLOWERS
A healthy living blog dedicated to fun fitness, nutritious food, travel, best lifestyle tips and everyday inspiration to guide you on your path to wellness. Kaila the author of Healthy Helper, share tips, advice, and recipes for healthy living and wellness.
Healthy Helper
14h ago
Dive into the goodness of fresh organic kale, creamy white beans, and a medley of seeds in this Copycat Erewhon White Bean and Kale Salad. Tossed in a tangy lemon-mustard vinaigrette and sweetened with maple syrup, it’s a burst of flavors and nutrients in every bite! Erewhon, the epitome of health-conscious dining, brings forth a ..read more
Healthy Helper
5d ago
Are you struggling with poor sleep because you’re a hot sleeper? Here are 5 expert tips for better sleep if you sleep hot! Are you one of those individuals who toss and turn at night, struggling to get a good night’s sleep because you constantly feel too warm? You’re not alone. Many people experience difficulty ..read more
Healthy Helper
1w ago
Looking to eat healthy yet delicious food while visiting Tampa? Discover South Tampa’s Top 10 Healthy Restaurants! Are you looking for delicious dining options that prioritize your health and well-being? South Tampa is home to a vibrant food scene, offering a variety of eateries that cater to health-conscious diners. Whether you’re a resident or just ..read more
Healthy Helper
2w ago
These vegan peanut butter protein blondies will be your new favorite sugar-free dessert! Grain-free, gluten-free, and packed with plant-based protein. Looking for a delectable treat that’s vegan, packed with protein, and free from added sugars? You’ve landed on the perfect recipe! These Vegan Peanut Butter Protein Blondies are incredibly tasty and healthier than traditional blondies ..read more
Healthy Helper
3w ago
The BEST EVER Vegan Sea Salt Dark Chocolate Chip Cookies! They are easy to make and taste like your favorite classic chocolate chip cookies without any added dairy or eggs. Recipe for Easy Vegan Sea Salt Dark Chocolate Chip Cookies Craving something sweet, rich, and utterly satisfying? Look no further than my irresistible Vegan Sea ..read more
Healthy Helper
1M ago
This Vegan Almond Flour Carrot Cake Banana Bread combines two incredible baked goods into one amazing gluten-free, grain-free treat! Welcome to a world where indulgence meets nutrition! If you’re craving a delectable treat that’s both vegan-friendly and incredibly flavorful, look no further. This Vegan Almond Flour Carrot Cake Banana Bread is the ultimate fusion of ..read more
Healthy Helper
1M ago
Vegan Million Dollar Spaghetti is a delightful plant-based twist on the classic Italian-American favorite! Make this easy viral recipe right at home for your new favorite weeknight meal. Looking for a show-stopping vegan dish that will have everyone coming back for more? Look no further than our Vegan Million Dollar Spaghetti recipe! Make Vegan Million ..read more
Healthy Helper
1M ago
A step-by-step recipe guide on how to make protein pancake cereal! An easy, healthy breakfast that’s a fun twist on classic pancakes. In the ever-evolving world of breakfast trends, one dish has taken social media by storm: Protein Pancake Cereal. Perfectly bite-sized, protein-packed, and oh-so-delicious, this trendy breakfast option is visually appealing and incredibly satisfying ..read more
Healthy Helper
1M ago
Welcome to a world where health meets indulgence – Vegan Blueberry Lemon Oat Muffins! Bursting with the vibrant flavors of blueberries and zesty lemon, these muffins are a treat for your taste buds and a nourishing option for your body. Packed with wholesome ingredients and devoid of animal products, this recipe is a testament that ..read more
Healthy Helper
1M ago
This Gluten-Free Vegan German Chocolate Cake will be your new go-to healthy dessert recipe. This will be your new favorite cake recipe with no added sugar and tons of chocolate flavor! Craving something sweet but trying to maintain a healthy lifestyle? Look no further! This delectable No Sugar Added Vegan German Chocolate Cake is the ..read more