Flavorful Lemon Garlic Shrimp with Chickpeas easily made in under 30 minutes all on one pan with just a few simple ingredients!  Perfect as an appetizer, on top of a salad or even as a main dish! Is there honestly a better flavor combination than lemon and garlic? This easy sheet pan meal comes together so quickly with just a few simple ingredients! Best part is this entire meal is packed with 31g of protein per serving! My whole family loves this lemon garlic shrimp with chickpeas because the flavors are super fresh which is perfect for this time of year. Why You’ll Love this Recipe H ..read more

Easy Peanut Butter Banana Overnight Oats that you can easily make-ahead of time in just minutes the night before giving you a deliciously healthy breakfast as soon as you wake up! Is there anything better than peanut butter and bananas together? Seriously one of my favorite flavor combos and these peanut butter banana overnight oats come together in just minutes the night before so you can enjoy these oats right when you wake up! Best part? Zero cooking involved. I mean these oats taste just like eating a big bowl of banana bread. Nothing better than a quick, healthy and easy breakfast recip ..read more

Comforting and delicious Healthy Baked Ziti packed with veggies, flavorful turkey sausage and makes the perfect weeknight meal the whole family will love! Leftovers guaranteed! There is nothing more comforting than than a bowl of warm, cheesy baked ziti, am I right?? This baked ziti recipe has all the flavor and heartiness you want in a classic ziti dish, but is made healthier with lean turkey sausage, protein-packed cottage cheese and a variety of fresh veggies. Easy to make your family will love this! My 4 year old gobbled it right up! Why You’ll Love this Recipe The ultimate comfort food ..read more

Super flavorful Honey Garlic Chicken and Green Beans make the perfect weeknight meal smothered in a delicious sauce that tastes way better than take-out!  Serve over rice and have dinner on your table in under 30 minutes!  I love one pan dinners and this honey garlic chicken and green bean recipe is the perfect meal to make your family on those busy weeknights! Tender, juicy chicken and crisp green beans cooked to perfection all drizzled with the most delicious honey garlic sauce. This meal tastes great served over rice or even this cauliflower fried rice! Why You’ll Love this Reci ..read more

This Easy Raspberry Vinaigrette is a sweet and tangy homemade dressing that comes together in just 5 minutes! Tastes so much better than store-bought dressings! I absolutely love the flavor and creaminess in this super easy raspberry vinaigrette recipe!  Not only does this dressing add a beautiful vibrant color to your salad, but it is easily made with just a few simple pantry ingredients along with sweet fresh raspberries. It’s also the best way I can get my 4 year old to eat salads! Why You’ll Love this Dressing Sweet, tangy and delicious! Made with simple pantry ingredients in just ..read more

Skip the takeout and enjoy this Healthy Cauliflower Fried Rice in just 15 minutes! Packed with veggies, low in carbs and can be served as a delicious side dish or a main dish with added protein! I can’t begin to tell you how delicious this healthy cauliflower fried rice is! I first shared this recipe back in 2015 and after that I was hooked on swapping out regular rice for tender cauliflower rice. Not only does this cauliflower fried “rice” taste just as delicious as traditional fried rice (this sauce is so good), but it has WAY less carbs and is packed with veggies and protein! Why You’ll L ..read more

This healthy Asparagus and Feta Crustless Quiche is easily made with just a few simple ingredients, tastes delicious and makes the perfect low-carb dish you can enjoy for any meal! Hello spring! Easter is right around the corner and this delicious asparagus and feta crustless quiche is the perfect dish to serve your family. Not only is this quiche low in carbs, high in protein and gluten-free, but I just love how versatile this dish is as there are so many fun things you can add into this quiche. This recipe is very similar to my veggie frittata, just with less ingredients and less prep time ..read more

This light and fresh Pea and Arugula Pesto Pasta Salad is the perfect meal or side dish that is easy to make, healthy and delicious! We’re diving head first into spring and this pea and arugula pesto pasta salad is the perfect recipe to help you transition into the season! Fresh flavors, leafy greens and protein-packed peas all tossed together with warm pasta and homemade pesto make this one of my favorite dishes. Why You’ll Love this Recipe Light, healthy and delicious! Easy to make and comes together in just 15 minutes. The homemade pesto also tastes great on top of pizza, works as a sala ..read more

Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies!  Easter is right around the corner and these carrot cake cupcakes make the perfect festive treat!  The cutest little desserts that are not only delicious, but make such a great addition to your holiday table.  These carrot cake cupcakes are made healthier with whole wheat pastry flour, shredded carrots, coconut oil in place of butter and naturally sweetened ..read more

These Saucy Peanut Noodles are loaded with shredded chicken, bell pepper, green onions, crunchy peanuts and fresh herbs all tossed together in a delicious peanut sauce! In the mood for some take-out tonight?  Well do me a favor, skip it and make these Saucy Peanut Noodles with Chicken instead!  Seriously SO dang good, ready in just 20 minutes (faster than delivery!) and waaaay better than take-out, if you ask me.  Whole grain spaghetti noodles, tender shredded chicken, crisp bell pepper slices, fresh herbs and crunchy peanuts all smothered in the most delicious peanut sauce.&n ..read more